Are you feeling the stretch as the world pushes through this time of uncertainty? Let me assure you that you are not alone. Keep your head up and let’s “Navigate The Trenches” together. Please send your questions or concerns to [email protected] (I promise to keep your identity confidential) Thank You!!!

A young lady wanted to know if she should date a man who does not have a JOB. Well, let’s see what Southern & Sassy has to say about this...

Has the cell phone become a distraction in your relationship? Perhaps, there should be some guidelines established so we will know when to “put the phone down!” Take a listen and send your questions or responses to www.barbara-tolbert.com or [email protected]

We have not been rejected...this is a season of Re-Direction. Don’t give up now; keep moving. Your final destination has not been denied.

During the seasons of our lives when we experience hurt, we must be willing to RESET. Hold on...you’ve got this!!! I am here in the “trenches” with you to discuss your questions or concerns. [email protected]

It takes a brave person to admit they are guilty of blaming everyone else for their short comings. There may have been times when many of us have fallen for whatever reason but are we courageous enough to admit it may have been our fault? Let’s tread this valley together as we explore possibilities to move past “The Blame Game.”

When your “Best Friend” secretly becomes your Husband’s “Friend.” Is there SALT in the game? Let’s see... PS...remember to send your questions or concerns to [email protected] or www.barbara-tolbert.com

My Husband and I were invited into a discussion by a group of intelligent Millennials. They were curious about why their dynamics of friendship had changed with people they were once very close to. Please feel free to leave me a message or drop me a line at [email protected]

This is a question from one of our Millennials. He wanted to know how to have the discussion about racism and Black History with children. He also wanted to know what age the child should be to have the discussion.

Life will present opportunities that will make you feel helpless. But don’t allow the circumstances to become so overwhelming until you loose all sense of control. By all means please stop long enough to BREATHE!!!!