Dive into the heart of vital discussions on "Navigating the Twenties" in Episode 7, "Conversations on Consent and Ending GBV." Host Zinhle Novazi engages in a powerful dialogue with Ronel Koekemoer, a survivor-centered gender-based violence specialist and Business Development Manager at Kwanele South Africa. Drawing from her experience as a sexual trauma counsellor, Ronel shares insights from the forefront of the battle against gender-based violence. Explore the nuances of consent in intimate relationships and the significance of non-judgmental support for survivors with Zinhle and Ronel. Discover Kwanele's groundbreaking work in the GBV space, utilising technology to provide women with a fast, accessible, data-free mobile app for help and guidance through the challenging process of laying charges and securing convictions. Tune in to Episode 7 for inspiring conversations on consent, survivor support, and innovative solutions combating gender-based violence, as "Navigating the Twenties" leads the way towards a safer, more compassionate world.

Music in this episode includes: Silver Waves by TrackTribe and Cottonmouth Strut by The Whole Other

In Episode 6 of Navigating the Twenties, your host Zinhle Novazi sits down with the inspiring Chaeli Mycroft, co-founder of the Chaeli Campaign, accomplished author, activist, and captivating speaker. Together, they delve into the powerful theme of "Being Unapologetically Able."

In this raw and unfiltered conversation, Chaeli addresses the nuances of being an ally to disabled individuals, offering invaluable advice on how abled-bodied individuals can be more sensitive and supportive. With unwavering honesty, Chaeli invites us to examine our own behaviors and attitudes, encouraging us all to be part of a more inclusive and understanding society. Don't miss out on this empowering conversation that will leave you inspired and motivated to navigate your own twenties with greater empathy and understanding.

Music for this episode: Global by Emmit Fenn and For better or worse by Nana Kwabena.

Join us for a transformative episode of the Navigating the Twenties Podcast as host Zinhle Novazi engages in a profound conversation with Mahlodi Letsie, the visionary founder and CEO of Bare Mind. Together, they delve into the critical topic of mental wellness within African communities. In this enlightening interview, Zinhle and Mahlodi discuss the powerful impact of language on mental wellness accessibility. Discover how embracing various African languages can revolutionize our approach to mental wellness in Africa, making it more inclusive and effective for all. Subscribe now to embark on this empowering journey of self-discovery and mental wellness. Let's navigate the twenties together with authenticity, resilience, and faith.

In this exciting episode of "Navigating the Twenties," we sit down with Josh Kernot and Ruan Potgieter, two remarkable CrossFit athletes and coaches. Join host Zinhle as they delve into the unique bromance between Josh and Ruan, and how this dynamic duo has provided unwavering support to each other throughout their twenties, both in their personal lives and professional CrossFit careers.

The conversation turns to the nitty-gritty of elite-level competition, as our guests share invaluable advice on achieving balance, optimizing sleep, and mobilizing the body. Whether you're a fitness enthusiast or simply navigating your way through the challenges of your twenties, this episode offers pearls of wisdom that resonate far beyond the gym.

Embark on a transformative journey with Siya Mashele, a certified personal trainer, as he shares his remarkable transition from journalist to Bosu Ball specialist. In this episode of Navigating the Twenties, Siya opens up about overcoming adversity, including the loss of his mother, and how it fueled his passion for fitness. Discover how his mother's memory inspired the Gloria Nomvula Mashele Foundation School Shoe Drive. Gain valuable insights into fitness and nutrition for your twenties, and be inspired by Siya's audacious marathon goal. Join us for motivation, resilience, and heart in Episode 3. Subscribe now and let's navigate the twenties together!

Zinhle Novazi dives deep into a candid conversation with Lorna Mlonzi, Founder and CEO of Sky Internet. In this episode, Zinhle and Lorna explore the fierce determination that drives Lorna, a powerhouse in her own right.

From surviving South Africa's number one most dangerous township (Nyanga) to becoming the first black female to start an Internet Service provider. Lorna's story is a testament to the power of self-belief and the unwavering pursuit of one's dreams.

Zinhle Novazi dives deep into a candid conversation with Lorna Mlonzi, Founder and CEO of Sky Internet. In this episode, Zinhle and Lorna explore the fierce determination that drives Lorna, a powerhouse in her own right.

From surviving South Africa's number one most dangerous township (Nyanga) to becoming the first black female to start an Internet Service provider. Lorna's story is a testament to the power of self-belief and the unwavering pursuit of one's dreams.

The inaugural episode of "Navigating the Twenties" introduces listeners to host Zinhle Novazi and the podcast's mission to provide a platform for open conversations about the challenges and experiences faced by young professionals.

Through Zinhle's personal journey, listeners are encouraged to embrace multipotentiality, authenticity, and holistic growth. The podcast's themes encompass career transitions, personal development, relationships, wellness, and health, creating a space for an evolving community of young professionals to learn, share, and navigate the complexities of their twenties.

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