Finding New Waters

Navigating the Waters of High-Functioning Addiction with Trey Laird


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In this insightful episode of "Finding New Waters," we are joined by Trey Laird, CEO and founder of The Lighthouse Recovery Services. With a rich history as a Wall Street equities trader and a personal journey through substance use disorder, Trey offers a unique perspective on addiction and recovery. He shares his story of transitioning from a high-pressure career to founding The Lighthouse, a sanctuary that helps individuals in the Northeast U.S. navigate the challenging path of recovery.


**Key Points Discussed:**

- Trey's personal experience with substance use disorder during his Wall Street career and his path to recovery.

- The inception of The Lighthouse Recovery Services as a response to the lack of suitable sober living options in the Northeast.

- The unique approach of The Lighthouse in catering to a high-functioning clientele, including executives and professionals.

- Insights into the Recovery 365 program, which includes personalized coaching and daily proactive engagement.

- The importance of community, connection, and finding joy in sober activities in the recovery process.

- Trey's philosophy on relapse as a learning opportunity and the non-punitive approach to recovery.


**Episode Highlights:**

- Trey's candid storytelling about his struggles and triumphs offers hope and practical advice to those facing similar challenges.

- A deep dive into how The Lighthouse blends structured recovery with the flexibility needed by high-functioning professionals.

- Discussions on changing perceptions of recovery, the role of family in the healing process, and how to maintain a fulfilling, sober life.


**About the Guest:**

Trey Laird, with a background as a Wall Street equities trader and a Dartmouth College alumnus, brings a unique blend of professional acumen and personal recovery experience. His work at The Lighthouse is not just a mission but a testament to the positive impacts of living a sober life.


**Closing Thoughts:**

This episode is a must-listen for anyone seeking understanding and inspiration in the journey of recovery, especially for those balancing demanding careers and personal challenges.


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For more information about The Lighthouse Recovery Services, visit their websitehttps://thelighthousect.com/

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