In this episode of the Burnout Podcast, host Skip O. speaks with Dr. Julie Ann Goode, a clinical psychologist specializing in trauma resolution and mental health for first responders. They discuss the impact of recent wildfires in California, the psychological effects on first responders, and the importance of therapy in processing trauma. Dr. Good explains acute stress disorder, the role of EMDR in trauma recovery, and how to break through resistance in therapy. The conversation emphasizes the need for empathy and support for those affected by trauma, encouraging listeners to seek help and share their feelings.

Dr. Julie Ann Goode Phone: 1-562-209-1837

Takeaways

• Dr. Julie Ann Good has extensive experience working with first responders.
• Acute stress disorder can develop after traumatic events like wildfires.
• Therapy is crucial for processing trauma and preventing PTSD.
• EMDR is an effective technique for trauma resolution.
• Support systems are vital for first responders and their families.
• Seeking help is a sign of strength, not weakness.

Chapters
00:00 Introduction to Dr. Julie Ann Good
02:52 Understanding Acute Stress Disorder
05:56 Impact of Wildfires on First Responders
08:47 The Role of Therapy in Trauma Recovery
12:09 EMDR and Other Therapeutic Techniques
15:03 Breaking Through Resistance in Therapy
17:56 The Importance of Empathy and Support
20:48 Final Thoughts and Resources

PLEASE SUPPORT THIS PODCAST BY TAKING A LOOK AT OUR SPONSORS

• Throttle & Thrive First Responder Addiction Recovery: https://throttleandthrive.com/
• AdvoCast: https://advocast.media

PODCAST WEBSITE:

• https://burntoutpodcast.org

BURNT OUT CREW:

• Host: Skip O
• Bonus Episode Host: Capt. Chuck Bray
• Executive Producer: Shawn P Neal
• Brought to you by AdvoCast

EPISODE HASHTAGS:
#firefighter #firstresponder #ems #emt #police #lawenforcement #military #trauma #mentalhealth #USMC #military