In this episode, I open up about the challenges that led to a hiatus in my creative journey. I delve into the complexities of pursuing projects during personal turmoil, wrestling with self-limiting beliefs that often hinder my(our) progress. I share some insights and tips on how we can navigate through these struggles using my personal experiences.

Shifting gears slightly, the latter part of the episode delves into the foundation of self-care. I emphasize the significance of starting small, focusing on essential self-care practices before diving into larger creative endeavors. Exploring the basics of self-care—sleep, hydration, and nutrition—I highlight their crucial role in maintaining a healthy mindset so that there is always something simple you can turn to every time you feel lost

Tune in for a holistic guide on maneuvering through personal trials while nurturing the self, ensuring a robust foundation for creative pursuits.