The Lantern

Navigating Wellbeing in Our Structures | EP 9


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In this episode, Khanyi Tshabalala unravels the intricate relationship between academic and work environments and our overall wellbeing. From navigating the pressures of deadlines and academic expectations to fostering a healthy work-life balance, she explores invaluable insights to help individuals understand how to elevate feelings of mental and emotional wellbeing. Join her as she dissects the intersection of productivity, mental and emotional wellbeing and fulfilment.

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The LanternBy Khanyi Tshabalala