What if your soul has been recording every lifetime — and you can access it?

In this episode of Navigating, host Anita Casalina sits down with internationally recognized author and spiritual healer Lisa Barnett to break down the Akashic Records in a grounded, practical way: what they are, who the Akashic “Masters” are, and how anyone can learn to access their own records.

Lisa shares her personal journey (loss, healing, and spiritual awakening), explains how the Akashic field connects to the “quantum” idea of everything happening at once, and teaches her 5-step wisdom prayer system for opening, asking, receiving, and closing your records.

We also explore the bigger question many people are feeling right now:
Are we in a collective “cleanup” phase — and can choosing love actually raise the world’s vibration?

Chapter Markers:
00:00 Welcome to Navigating
01:45 What Are the Akashic Records?
05:12 Who Are the Akashic Masters?
07:26 Lisa’s Childhood Awakening
12:24 Loss, Advertising & Losing Her Path
16:35 Illness That Changed Everything
25:10 Hearing the “Booming Voice”
31:41 Why the Records Were Pulled Away (Dark Ages)
33:12 Age of Aquarius & Humanity’s Shift
40:52 The 5-Step Method to Access Your Records
48:51 Earth’s “Cleanup Phase” & Collective Karma
59:16 Your Soul Has a Plan (Closing Message of Hope)

Subscribe to our channel for more interesting interviews like this! https://www.youtube.com/@NavigatingPodcastChannel/featured?sub_confirmation=1

Become a member of our Patreon for more content! https://www.patreon.com/cw/NavigatingPodcast

Follow the show on Facebook: https://www.facebook.com/profile.php?id=61574025256849

Follow the show on Instagram: https://www.instagram.com/navigating_podcast/

Follow the show on X: https://x.com/navigatingpod

In this episode of Navigating, host Anita Casalina speaks with Sarah Cadorette, a coordinator at SF Bay Area Mutual Aid, about the powerful grassroots system quietly helping people survive rising rent, medical debt, job loss, and housing instability.

As government programs shrink and economic pressure grows, mutual aid networks are stepping in — offering direct cash assistance, rent support, medical help, food, childcare, and community connection.

Sarah explains:

• What mutual aid really is (and how it’s different from charity)
• How communities pool money to prevent eviction and homelessness
• Why small grants can change lives
• How unhoused families are being helped directly
• The psychological cost of isolation and individualism in America
• Why “radical trust” works better than bureaucracy
• How hyper-local “pods” are rebuilding neighborhoods from the ground up

This conversation explores poverty, wealth inequality, healthcare costs, housing insecurity, and why community-based support may be the future of survival in the United States.

If you care about social change, economic justice, mental health, or how people actually get through hard times — this episode is for you.

Chapters:

00:23 – Welcome + Why Mutual Aid Is Growing Now
01:31 – The Origins: Mutual Aid Has Always Existed
02:42 – Mutual Aid Basics: Everyone Gives, Everyone Needs
03:15 – Charity vs Solidarity (Key Difference)
04:20 – “Mutual Aid” vs Actual Mutual Aid (Churches, Disasters, Community)
06:24 – A Powerful Story: Her Mom at 110 + Mutual Aid in Real Life
08:18 – Why Relationships Are the Real Safety Net (Health + Stability)
10:36 – Sarah’s Background: Nonprofits, Adult Education, Immigrant Support
14:23 – Lending Circles: How Communities Pool Money to Survive
16:00 – Living Communally in India: Reforestation + Reverse Culture Shock
20:45 – America’s Individualism Problem (Shame, Welfare Stigma, Scarcity)
26:13 – “Recovering Martyr”: Why Movements Need Teams, Not Saviors
30:27 – The Real Goal: Help People Self-Organize Without Needing You
34:12 – Pods Explained: Hyper-Local Mutual Aid That Runs Itself
36:44 – How Bay Area Groups Collaborate (No “Recreating the Wheel”)
39:40 – Inside the Org: 174 Volunteers + What Coordinators Do
41:58 – Direct Cash Aid: Grants Up to $500 (Rent + Medical) + “Radical Trust”
44:29 – Unhoused Family Story: Clothing, Car Living, Funding a Deposit
46:35 – Why 501(c)(3) Status Changed Everything (Matching, Institutions)
48:14 – The Future: More Pods + Scaling Direct Financial Assistance
51:46 – Closing CTA: Subscribe + How to Find SF Mutual Aid

Follow SF Bay Area Mutual Aid on Instagram: https://www.instagram.com/sfmutualaid

Subscribe to our channel for more interesting interviews like this! https://www.youtube.com/@NavigatingPodcastChannel/featured?sub_confirmation=1

Become a member of our Patreon for more content! https://www.patreon.com/cw/NavigatingPodcast

Follow the show on Facebook: https://www.facebook.com/profile.php?id=61574025256849
Follow the show on Instagram: https://www.instagram.com/navigating_podcast/
Follow the show on X: https://x.com/navigatingpod

In this long-form conversation, political scientist and analyst Kristoffer Ealy breaks down why the Democratic Party keeps losing ground — and why MAGA continues to gain power even when it appears chaotic or self-destructive.

From Kamala Harris’s shortened 2024 runway, Democratic panic after the debate, and the failure of elite messaging, to the psychology of grievance politics, relative deprivation, and why “boogeyman narratives” work — this episode goes far beyond surface-level punditry.

We explore:

- Why MAGA voters are often voting exactly in their perceived self-interest
- How Democrats misunderstand power, incumbency, and coalition-building
- Why populism works — even when it oversimplifies reality
- The danger of losing a shared baseline of truth in American politics
- How sports, media personalities, and political performance all intersect
- What Democrats must do differently if they want to win future elections
- This isn’t a debate — it’s a systems-level analysis of how politics actually works in America.

🎧 Subscribe to the Navigating channel for more real conversations about politics, culture, power, and the human condition.

Become a member of our newly launched Patreon and get early access to episodes like this and bonus content: https://www.patreon.com/cw/NavigatingPodcast

Follow Kristoffer on Substack: https://substack.com/@professorealy
Follow Kristoffer on Instagram: https://www.instagram.com/KristofferMarquise
Follow Kristoffer on TikTok: https://www.tiktok.com/@kristoffermarquise
Follow Kristoffer on X: https://x.com/KMEzDoesIt

Chapters:

00:00 Meet Kristoffer Ealy: Political Scientist & Analyst
02:00 Growing Up in South Central LA & Leaving After the LA Riots
05:36 How Watching the News Sparked His Political Awareness
08:09 Evangelical Churches, Race, and Early Political Awakening
11:57 Voting Ralph Nader & Learning How Power Really Works
15:22 Discovering Political Science, Systems, and Psychology
22:30 Living With MS, Disability, and Navigating Academia
33:56 Why Kamala Harris Was Set Up to Fail in 2024
37:28 Panic, Incumbency, and the Democrats’ Media Meltdown
41:01 Populism, Messaging, and the Mandani Moment
44:59 Why Boogeyman Politics Works on Both Sides
49:00 Democrats, Truth, and the Collapse of a Shared Reality
55:22 Sports, Media Figures, and Leaving Your Lane
1:02:14 MAGA Identity, Losing as a Worldview, and What Comes Next

In this powerful episode of Navigating, host Anita Casalina talks with actress and activist Emily Baden about the constant barrage of misinformation, the personal and societal consequences of political silence, the importance of taking action to protect democracy, and a crazy experience with a United States Supreme Court Justice! Anita and Emily discuss the emotional toll of activism, strategies for staying grounded, and the tangible ways listeners can make a difference — from Prop 50 in California to grassroots efforts like voter outreach, postcards, and protests.

Emily shares her experiences with educating young voters, navigating privilege, and inspiring others to speak up in the face of lies and authoritarianism. This conversation is both a wake-up call and a guide for anyone looking to engage in meaningful civic action.

Read the New York Times story about Emily's neighbors: https://www.nytimes.com/2024/05/28/us/justice-alito-neighbors-stop-steal-flag.html

Follow Emily on Instagram here: https://www.instagram.com/emilybaden/
Follow Emily on TikTok here: https://www.tiktok.com/@emilywbaden

📌 What you’ll learn in this episode:

1. How to manage the stress of political activism
2. Practical ways to engage in voter outreach and education
3. Why Prop 50 is critical for election fairness in California
4. Strategies for breaking through misinformation and echo chambers
5. The importance of using privilege to protect marginalized communities

Subscribe to the Navigating Podcast for more in-depth conversations about society, activism, and culture. Hit the 🔔 to never miss an episode!

Chapters: 
0:00 – You Won’t Believe What Happened Live on Camera
1:05 – She Blacked Out During an Interview—Here’s Why
3:15 – The Lies People Still Believe About the FBI
6:20 – Heartbreaking Truths About Today’s Politics
9:12 – Emily's Crazy Experience with a United States Supreme Court Justice
26:43 – People Are Suffering Because of Lies They Believed
30:00 – Using Privilege to Protect Others—Here’s How
33:00 – Collecting Your People: The Power of Momentum
36:00 – The One Thing Everyone Must Do to Make a Difference
39:00 – Postcards, Protests, and Phone Calls: Activism That Works
42:00 – How Public Engagement Made Me Stronger
45:00 – The Truth About Misinformation—and How to Fight It
48:00 – When Lies Hit Home: People Finally See the Consequences
51:00 – Turning Rage Into Action Against Authoritarianism
54:00 – Why Being Public Can Save Democracy
57:47 – End Note: How You Can Keep Navigating

In this episode of Navigating Podcast, Anita Casalina sits down with Ellie Mariyo to discuss social media resilience, body image, plus size fashion, diet culture, and celebrity influence. Whether you’re navigating trolls online, seeking fashion resources, or learning to accept your body, this conversation is packed with practical insights and empowering advice.

💡 What you’ll learn in this episode:

- How to handle cyberbullying and online negativity effectively.
- Tools to embrace your unique body and cultivate body neutrality.
- Discover the Plus-Size Brand Bible, your ultimate guide to inclusive fashion.
- Understand the impact of diet culture and celebrity marketing on self-image.
- Tips for empowering all women, no matter their size or shape.

Buy Ellie's "Plus Sized Brand Bible" here: https://stan.store/elliemariyo/p/the-plus-size-brand-bible

0:00 – Meet Ellie Mario: Body Positive Influencer
1:42 – Mississippi Roots & Growing Up
2:26 – College & Life Abroad: Spain & Switzerland
4:20 – Early Career: Immigration Law & Global Impact
8:05 – Working with Women-Owned Businesses Worldwide
13:20 – Starting Her Business: Tech Accelerator & Date Night App
17:43 – Marriage, Life Lessons & Personal Growth
20:01 – Accelerator Mentorship: Business Skills Unlocked
24:46 – Social Media: Power, Pitfalls & Influence
29:40 – Pivot to Influencer: From Corporate to Social Media
32:02 – Finding Freedom in Social Media
34:15 – Body Neutrality & Owning Yourself
41:01 – Good vs. Great: Choosing Authenticity 
44:15 – The Courage to Take Up Space 
54:55 – Life Lessons from Family & Relationships 
1:06:32 – The Plus-Size Brand Bible
1:10:23 – Diet Culture & Celebrity Influence like Serena Williams
1:18:59 – Advocating Body Neutrality & Representation

Royce McLemore and Damian Morgan are both social activists and lifelong residents of Golden Gate Village, an historical public housing complex in Marin City, California. Golden Gate Village was originally built in 1961 to house Black American shipbuilders who came to the area during World War II, because after the war, Black people found themselves redlined and unable to purchase property anywhere else in Marin County. But as a result, Golden Gate village is now a thriving multigenerational community. 

0:00 – The Untold Story of Marin City
2:09 – How WWII Shipyards Changed America Forever
4:21 – Growing Up Black in a Forgotten Community
9:12 – Floods, Redlining, and the Struggle to Survive
11:35 – Teenage Motherhood Against All Odds
16:04 – The Housing Project That Was Meant to Be Paradise
20:00 – White Flight and the Fight to Save Home
30:44 – Falling Back in Love With Marin City
33:14 – When Schools Fail Black Students
35:06 – How Parents Built a Freedom School
39:32 – Growing Up With the Black Panthers Nearby
41:00 – A Charter School Torn Apart by Corruption
47:03 – The State Cracks Down on Racist Policies
52:02 – From Community Struggles to New Hope
1:00:52 – Bureaucracy vs. Community Needs
1:02:20 – Why Funding Isn’t the Real Problem
1:03:17 – The Fight Against Anti-Blackness in Education
1:04:31 – A Vision Since 1999: Building a School for the Future
1:07:32 – Granddaughters Rising: From Classrooms to Stem Cells
1:10:39 – Golden Gate Village: Racism, Resistance, and Renewal
1:18:21 – Lawsuits, Resilience, and Hope for Change

Ann Lai's childhood in Taiwan and Ohio put her on the path to Harvard science labs and now venture capital. Her unbelievable journey is one of resilience, curiosity, and breaking barriers. . 🌎💡

If you’ve ever wondered how to navigate massive life transitions, thrive in STEM, or build the next billion-dollar startup, this episode is packed with stories and insights you won’t hear anywhere else. In this long-form conversation, we cover Ann's childhood in Taiwan, moving to the U.S., overcoming culture shock, winning international science competitions, choosing Harvard, balancing art and science, earning a PhD in fluid mechanics, and realizing academia wasn’t the endgame. She explains how she pivoted into big data analytics, applied machine learning before it was mainstream, and eventually transitioned into venture capital investing in biotech, healthcare, and AI-driven startups.

You’ll hear powerful lessons on:

- How to turn challenges into growth opportunities
- Why resilience and curiosity are superpowers in science, startups, and life
- The future of AI, biotech, and deep tech investing
- How great founders navigate failure and pivot to success

👉 Watch until the end for Ann’s reflections on mentorship, diversity in entrepreneurship, and how to truly navigate life’s toughest challenges.

Follow Ann on LinkedIn: https://www.linkedin.com/in/laiann/

Follow Annalog, Ann's newsletter on Silicon Valley, real businesses, AI, and forensic analytics.  https://www.linkedin.com/newsletters/7361020515240624128/

Read Ann's reflection on "Why Venture Capital Needs an Intervention": https://www.linkedin.com/pulse/venture-capital-needs-intervention-ann-lai-1jgke/

00:00 Intro & Ann’s Journey from Taiwan to the U.S.
02:20 Culture shock: Cleveland snow, suburbs, and U.S. school system
05:05 Language barrier stories and learning English from scratch
07:10 Parents’ unique support style and early resilience
09:20 Friendship, journaling, and adjusting to American life
11:30 Math and science strengths vs. English challenges
13:50 Gifted programs, grade skipping, and science competitions
16:30 International science fairs and inspiring STEM at her school
18:30 College applications and why she chose Harvard
20:00 Secret passion for art alongside science studies
22:40 Harvard to PhD: Chemistry, Physics, and Applied Math
23:40 Realizing academia wasn’t the long-term path
25:40 Grant writing struggles & the shift to privatized science funding
27:00 First exposure to venture capital through lab-on-a-chip
30:50 Graduating during the 2009 financial crisis & pivot to analytics
32:30 Early big data and predictive modeling in debt & insurance
35:30 From predictive to prescriptive analytics breakthroughs
36:40 Entering venture capital: evaluating biotech & healthcare startups
39:30 Lessons learned, diligence process, and spotting red flags
45:40 Patterns of successful founders & importance of diversity
48:00 Navigating failure, pivots, and founder coaching
50:40 The evolving landscape of deep tech and venture capital
53:10 AI, biotech, and opportunities at the biology-computation frontier
56:00 Curiosity, resilience, mentorship & closing reflections

#Podcast #Motivation #Inspiration #Entrepreneurship #StartupLife  
#AI #Biotech #DeepTech #VentureCapital #STEM  
#DataScience #BigData #Innovation #FutureOfWork  
#Resilience #ImmigrantStory #Harvard #WomenInSTEM #FounderStories

Maggie Reed, known as “Mermaid Maggie” is a gifted writer, comedian, and character actor, whose political skits shine a hilarious light on some of the darkest political developments. She's becoming more popular by the day, with hundreds of thousands of followers on Instagram, TikTok, and several other social media platforms. From Trump Coin corruption and crypto scandals to the dumbing down of America, Kari Lake in a padded cell, and the media circus of Karoline Leavitt — Maggie exposes the absurdity and urgency of our political moment.

💥 Hilarious. 💥 Devastating. 💥 Necessary.

We dive into how humor can wake people up, heal division, and cut through propaganda — while also exploring the emotional cost of resisting authoritarianism. If you’ve ever laughed through the pain, this one’s for you.

👀 WATCH for political skits, real-life activism, and wild behind-the-scenes stories.

🔔 Subscribe & turn on notifications to join the 3.5% that can change everything.

👇 Drop a comment: What’s your favorite satirical moment?
❤️ Like, share, and let’s keep resisting — with laughter.

Maggie's Instagram - https://www.instagram.com/mermaidmamamaggie/
Maggie's TikTok - https://www.tiktok.com/@mermaidmamamaggie
Maggie's X - https://x.com/mermaidmamamags

#NavigatingPodcast #MaggieMaeFish #PoliticalSatire #CarrieLake #TrumpCoin #CryptoScandal #Authoritarianism #DarkComedy #Parody #Resistance #3point5percent #ComedyActivism #MediaLies #TikTokNews #FakeNews #DemocracyDiesInLaughter

Chapters:
0:00 – A Plea for Common Ground in Divided America
0:23 – Meet Mermaid Maggie: Humor in a Dark Political Time
1:26 – Why Comedy Can’t Wait in Trump’s America
2:32 – From 80K Followers to Viral Stardom
3:20 – Choosing What’s Funny in a Not-So-Funny World
3:56 – Maggie’s Origin Story: Theater, Humor, and Bay Area Roots
5:00 – The Surprising Detour: From Actor to Speech Therapist
6:17 – Merging Compassion and Art to Help People Cope
7:02 – Fan Messages, DMs, and the Power of Laughter
8:11 – How She Writes, Cuts, and Produces Skits Daily
9:45 – Wigs, Wardrobes, and the Art of Satirical Disguise
11:04 – Inside the DNC: Characters, Interviews, and Trolling Media
12:28 – Gavin Newsom, Project 2025, and Political Pushback
14:05 – Propaganda, National Guard, and the Illusion of Chaos
16:02 – Comedy as a Weapon Against Hypocrisy and Lies
19:22 – Why Laughing May Be Our Path to Survival
24:00 – Project 2025, Bad Faith, and the Christian Nationalist Playbook
30:01 - The Power of 3.5%
31:00 - Sustaining the Resistance
32:01 - Trump Coin and Crypto Corruption
33:35 - Foreign Influence and Starlink Pressure
34:30 - Political Theater or Real Chaos?
35:00 - Corruption Without Consequence
36:00 - Defunding Education: The Bigger Agenda
37:00 - Dumbing Down America
38:00 - The Kari Lake Parodies Begin
39:00 - Voices of America, Trump Style
40:00 - Lactose Intolerant at the Bar
41:00 - Behind the Skits: Green Screens and Wigs
42:00 - George Santos Cameo & The Wig Burn
43:00 - Political Motherhood and Balance
44:00 - The Rise of Alternative Media
45:00 - Is This a Coup?
46:00 - Lessons from History: Cabaret & Fascism
47:00 - Emma Watson's Quote on Activism
48:00 - Social Media vs Mainstream News
49:00 - Can Humor Change Minds?
50:00 - Blind Allegiance and Cult Dynamics
51:00 - The American Psyche: Stubborn but Free
52:00 - Karoline Leavitt Press Conference Skit
53:30 - The Many Faces of Pam Bondi
55:00 - From Skits to Senators
56:00 - California Pride
58:00 - The Power of Laughter & Hope
59:29 - Outro & Subscribe Call-to-Action

🎙️ Chuy Gomez: The Voice of the Bay on Shutting Down the Bay Bridge, Wild Stunts, and the Power of CMC

If you grew up in the Bay, Chuy Gomez wasn’t just on the radio — he was part of your life. In this deep, no-holds-barred conversation, the legendary KMEL DJ opens up like never before.

We cover it all:
🚧 The time he shut down the Bay Bridge... because of President Bill Clinton
🎬 Wild on-air stunts before Jackass ever hit TV
📺 How California Music Channel (CMC) reached more homes in California than MTV — and why it mattered
📻 What Bay Area radio was really like during the golden era of hip-hop
🗣️ Staying connected to community, culture, and authenticity — no matter how the game changes

This is more than an interview — it’s a living time capsule of Bay Area history, told by the man who helped shape it.

If Chuy's voice was ever part of your day, this one's for you 💯

👇 Drop your favorite Chuy Gomez memory or CMC moment in the comments.

#ChuyGomez #BayAreaLegend #KMEL #CMC #CaliforniaMusicChannel #HipHopHistory #BayBridgeShutdown #BillClinton #JackassBeforeJackass #GoldenEraRadio #BayAreaCulture #RadioStories #LatinoVoices #OGBayEnergy

Mission Food Hub website - https://www.missionfoodhub.org/
102.1 FM Jams website - https://www.audacy.com/102jamssf
CMC website - https://cmctv.com/cmc/
Chuy Gomez Instagram - https://www.instagram.com/chuygomez/
NorCal DJ's - https://norcaldjs.com/
Oldies on the Bay Cruises - https://www.eventbrite.com/e/oldies-on-the-bay-feat-chuy-gomez-tickets-1300065885059?aff=oddtdtcreator

0:00 - Introduction to Chuy Gomez
1:30 - How Chuy got started in radio
5:10 - Chuy’s connection with his audience
5:45 - The switch from KSOL to WILD107
7:33 - Doing wild stunts before “Jackass”
8:10 - The story of shutting down the Bay Bridge
11:45 - The reason Chuy went to KMEL
13:50 - CMC reached more California homes than MTV
18:40 - Chuy’s parents taught him hard work
23:40 - Jumping to Hot 105, then Q102, then 102Jams
26:00 - Chuy Gomez has always been about the people
29:30 - Chuy is like the Bay Area Mr. Rogers
32:11 - The rise of mass deportations
36:00 - Chuy’s interest in animation
38:23 - Outro

Liza Leeds has produced commercials for ad agencies, created beautiful lines of jewelry, and now works one on one helping people see the best in themselves. She’s an inspiring example of how each of us can pivot gracefully in our lives as we continue to build our personal skills. 

Navigating Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/navigating-with-anita-casalina/id1791736299
Navigating Podcast on Spotify: https://open.spotify.com/show/5pZqPmDgAYlvtX7bByYPab
Navigating Podcast on iHeartRadio: https://www.iheart.com/podcast/269-navigating-with-anita-casa-259898762/
Navigating Podcast on Audible: https://music.amazon.com/podcasts/e01fde10-8f37-4eaf-b99c-740ee6595910/navigating-with-anita-casalina

Follow the podcast on X here: https://x.com/navigatingpod
Follow the podcast on Instagram here: https://www.instagram.com/navigating_podcast