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Jessie and Rachel talk about navigating at home workouts as gyms remain closed during Corona Virus. They address aspects to keep in mind when assessing your at-home situation, timing recommendations, and how to physically structure your exercise routines.
By Rachel & JessieJessie and Rachel talk about navigating at home workouts as gyms remain closed during Corona Virus. They address aspects to keep in mind when assessing your at-home situation, timing recommendations, and how to physically structure your exercise routines.