In this episode, you'll learn:<ul><li>Why grief impacts your eating and what you can do about it</li><li>What steps you can take to stop binging as you grieve</li><li>Helpful reminders you need on your grief journey</li></ul>To join my email list to get my weekly newsletter and Friday celebration email, <a href="https://deft-maker-2187.ck.page/e2219bc032">click here!</a>To apply to work with me in my 1:1 private coaching program, <a href="https://jennacorsi.typeform.com/to/NGLeKH">click here!</a>

In this episode, you'll learn:Why grief impacts your eating and what you can do about itWhat steps you can take to stop binging as you grieveHelpful reminders you need on your grief journeyTo join my email list to get my weekly newsletter and Friday celebration email, click here! To apply to work with me in my 1:1 private coaching program, click here!

In this episode, you'll learn:<ul><li>Why grief impacts your eating and what you can do about it</li><li>What steps you can take to stop binging as you grieve</li><li>Helpful reminders you need on your grief journey</li></ul>To join my email list to get my weekly newsletter and Friday celebration email, <a href="https://deft-maker-2187.ck.page/e2219bc032" rel="noopener noreferrer">click here!</a>To apply to work with me in my 1:1 private coaching program, <a href="https://jennacorsi.typeform.com/to/NGLeKH" rel="noopener noreferrer">click here!</a>&nbsp;

Navigating your nutrition and body image as you experience grief

Welcome to the Grace over Guilt podcast — a podcast to help you find more grace in your life. We will dive into topics like diet culture, intuitive eating, eating disorders, weight and size acceptance, body image, self-compassion & self-care. I will share my journey from dieter, disordered eater to dietitian who now helps women break free from the diet trap. My mission is to help you remove all of your food and body worries that consume your mind so that you have more space to find and follow your passions & purpose in life. I don’t want you to feel alone in your food freedom journey. So join me and we’ll have some fun and good laughs along the way. Here’s to more grace and no guilt!

Health & Fitness

Nutrition

Welcome to the Grace over Guilt podcast — a podcast to help you find more grace in your life. We will dive into topics like diet culture, intuitive eating, eating disorders, weight and size acceptance, body image, self-compassion &amp; self-care. I will share my journey from dieter, disordered eater to dietitian who now helps women break free from the diet trap. My mission is to help you remove all of your food and body worries that consume your mind so that you have more space to find and follow your passions &amp; purpose in life. I don’t want you to feel alone in your food freedom journey. So join me and we’ll have some fun and good laughs along the way. Here’s to more grace and no guilt!

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Navigating your nutrition and body image as you experience grief

Navigating your nutrition and body image as you experience grief