This is an eye and mind opening episode. Lessons on how to deal with life when it ambushes you as well talking about become leaders, health, relationships, and what's your life legacy.

Lieutenant Jason Redmond is an author, speaker, and trainer. Sharing his experience on how to deal with what he calls 'life ambushes' - when things hit you and have to work out what to do.

Jason was riddled with bullets after an ambush whilst on a tour of duty and talks how he fought back from the hospital bed when the experts where less than confident on his recovery.

Some great advice on coming back when the odds are stacked against you.