Mental Training Room

NBA Coach Mike Hopkins: Mastering the Mental Game and Lessons from Kobe Bryant


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In this episode, NBA Coach Mike Hopkins dives deep into the mental side of elite basketball and what it takes to succeed at the highest level—while staying healthy and balanced. He shares his philosophy on strengthening your mental game, building resilience, and maintaining focus under pressure. Mike also opens up about the lessons he learned from Kobe Bryant, offering insights on mindset, leadership, and what separates great players from the rest. Whether you’re an athlete, coach, or performance-driven individual, this episode is packed with actionable strategies to elevate your mental toughness and take your game to the next level.

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Mental Training RoomBy Haley Herdman and Naomi Yim