Join us for another episode as we sit down with long time NBS member, Sherry Stewart, to talk about her 1000 classes milestone!

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In this episode we are joined by Garner Gowen, recent addition to the coaching staff at NBS. We talk all things body composition where Coach Garner shares her knowledge and personal experience in putting on muscle mass.

Don't forget to subscribe and leave us a review if you enjoyed the show. And, as always, stay tuned for more incredible stories and adventures on NBS Fitness Radio.

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In this episode were joined by Dustin Baker, president of BioProtein Technology. He has a passion for finding alternatives to synthetic drugs and over a decade of experience in the health and fitness industry. He talks to us about his own fitness transformation and the impact it has made on his life. He also talks to us about BioPro+. A non-synthetic alternative to HGH - Human Growth Hormone and Peptide Treatment.

Don't forget to subscribe and leave us a review if you enjoyed the show. And, as always, stay tuned for more incredible stories and adventures on NBS Fitness Radio.

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Dr. Lucas Trautman is here to talk to us about Mental health, addiction, and lifestyle. Lucas is a psychiatry specialist and member of NBS. He has an extensive background in addiction and general psychiatry and is a regional authority in medication-assisted treatment for opioid use disorder.



Don't forget to subscribe and leave us a review if you enjoyed the show. And, as always, stay tuned for more incredible stories and adventures on NBS Fitness Radio.

Talk to Us About Your Goals: https://www.nbsfitness.net/

Connect with NBS

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Join us on this episode as we delve into the world of rucking with Mosby, from Ruck Memphis. Discover what rucking is all about, its benefits for both physical and mental health, and how it's more than just walking with a weighted pack. Mosby shares his insights, experiences, and tips to help you get started or level up your rucking game. Whether you're a fitness junkie or simply curious about this unique activity, tune in to gain a deeper understanding of rucking and its community.

Don't forget to subscribe and leave us a review if you enjoyed the show. And, as always, stay tuned for more incredible stories and adventures on NBS Fitness Radio.

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In Episode 80 Natalie Narrow shares her experience in helping others improve their health through hormone therapy. Natalie is a Nurse Practitioner at Wellness MD in Collierville, TN. Wellness MD uses functional medicine to help others with weight loss, hormone regulation, and much more.

In this episode we sit down with Nicolle Ipock, a longstanding staple of our 6 p.m. class who recently hit our 1000 class milestone.

Don't forget to subscribe and leave us a review if you enjoyed the show. And, as always, stay tuned for more incredible stories and adventures on NBS Fitness Radio.

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In this episode we sit down with Dale and Lee Ann Foster from Neursource. Neurosource helps people optimize their brains for a better life through brain training.

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In this episode we sit down with Dr. Sonal Barad of Beyond Core Wellness, to talk all things pelvic floor and core.

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In this episode, we sit down with Jennie "Madre" Allen to talk about her big achievement of 1000 classes completed at NBS and her experiences in fitness.

Don't forget to subscribe and leave us a review if you enjoyed the show. And, as always, stay tuned for more incredible stories and adventures on NBS Fitness Radio.

Talk to Us About Your Goals: https://www.nbsfitness.net/no-sweat-intro/

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