NC GRiT Podcast

Season 3 Episode 2 of the GRiT Podcast reveals the dates for the upcoming NCICL season with league director Brian Russell. Along with this we shared a recap of the past events that happened over the last few weeks. All in all the highlight of this episode is special guests Siana Rehman and Salma El-Wafi who each got to talk about their Senior Ambassador projects which are outreach and the mentor program. Listen in to hear more details!! 

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Join our new co hosts, Vivian, Hadley and Alex, for their introductory episode of the NC GRiT podcast! They'll share about our recent student leadership training weekend, the upcoming GRiT preseason event, and what participants can look forward to at the upcoming NICA Eastern Regionals event!

Have an idea, question or suggestion for future podcast episode? Click here to submit them!

Check us out on Instagram and follow for more GRiT information and content!

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Join the Senior Ambassador leads of the Health and Wellness project and GRiT Committee member, Marilyn Laxton LCMHC, NCC! They will answer questions submitted by NCICL student athletes and coaches, as well as share their own experiences, and wellness tips and tricks. We'll help you feel positive in the start chute for the Salisbury Scramble, or wherever the trails take you!

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

A group of special Senior Ambassador guests from the Health & Wellness and Rider Development projects join us to share a wealth of knowledge and experience. We dive into the importance of building resiliency through a community that supports your growth and wellness as an athlete, and a female in a male dominated sport. Join us and share your questions through the form in our IG bio our at the GRiT tent at our upcoming event weekends! 

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Join us as we speak to Senior GRiT Ambassador, Lydia Herrera, and GRiT Committee member/female bike mechanic Elise Freed about the GRiT Mechanical Project and what inspires them  to help empower girls to learn more about their bikes. We also discuss how much maintaining a growth mindset can help you in many areas of life and mountain biking!

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Join us as we interview Senior Ambassadors Siana Rehman and Skylar Arnold about their projects, the GRiT Recruitment Initiative and the GRiT Mentor Program! Hear about the ways our female student athletes are working together to get more girls on bikes and create a welcoming and inclusive community for new riders of all backgrounds.

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Join us as we speak to Senior Ambassador, Malaida Rogers, about the Girls Drawing Together project and our GRiT and Adventure events! 

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Join us and NCICL League Director, Brian Russell, as we share all the things we are stoked for in the pre season and beyond, and discuss the exciting ways you can choose your own adventure in season 8! 

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Join us and Senior GRiT Ambassador and GRiT Tent Manager, Abby Russell, as we discuss all the exciting events in the works for our upcoming pre season and important dates to put on your calendar to maximize your fun in season 8! 

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.

Get to know Senior GRiT Ambassador and Health & Wellness Advocate, Rachel Pellom of the Durham County Composite team! We will ask her about her project and how she developed a passion for sharing health, wellness and nutrition knowledge with her fellow female cyclists to empower them in their cycling journey. 

We hope to see you on the trails!  Comment what you would like to hear on a future episode to help get more girls on bikes in NC!

NC_GRiT Instagram
NC GRiT YouTube
Want to get involved? Check out our website for more information and to find a local team.