Scientists look into using the ocean as a source of power. Nutritionists revise the role sugar plays in a healthy diet. And Joyner Elementary's annual healthy living program & its upcoming 5K run/walk help kids & families learn to lead healthier lives.

Join us as we take you along for the ride as the 916th goes through the daily operations. Meet the groups who make up the wing and keep these planes flying. See what it looks like from the refueling bay as well as from a receiving aircraft. This is surely an adventure of excitement and danger. The 916th Air Refueling Wing continues to be an important role in the Air Force of tomorrow.

Join us as we take you along for the ride as the 916th goes through the daily operations. Meet the groups who make up the wing and keep these planes flying. See what it looks like from the refueling bay as well as from a receiving aircraft. This is surely an adventure of excitement and danger. The 916th Air Refueling Wing continues to be an important role in the Air Force of tomorrow.

Gene Furr/PhotojournalistKelly McCullen has a conversation with Gene Furr, the former Chief Photographer for the Raleigh News and Observer who has received over 250 photography awards. Some of them include the North Carolina Press Photographer of the Year, the Southern Photographer of the Year Award twice and the World Press Award.

A Winston-Salem woman has a special reason to celebrate Heart Health Month. Charlie Rose is the 2014 North Carolinian of the Year. Scott Mason travels the state on the "road less traveled." And author William Chafe talks about his new book.

Scientists launch the first effort to capture and track Great Egrets. And Leslie Boney & Patrick Kirsch give us a preview of the UNC Social Entrepreneurship Conference.

Researchers look into the role diet plays in heart health. We tour Elizabeth City State University. And Dr. Akram Khater talks about the Cedars in the Pines exhibit profiling NC's Lebanese population.

An in-depth look at the UNC & NC Community Colleges articulation agreement. Marilyn Foote-Hudson & Dr. April Edwards talk about GlaxoSmithKline's annual Project HOPE program.

NC artists profile including potter Ben Watford, painter Ivey Hayes, violin maker Joe Thrift, wreath maker Erin Weston, & metal worker Mary Ann Scherr.

We tour the Biltmore Estate to see the similarities between it & Downton Abbey. We take a look at truffle farming in NC & sample some savory truffle treats. And author Heather Williams talks about her new book.