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Sit back and tune out of your daily routine as we discuss of things that you may or may not think about?

1. (00:32) Food Dyes Ban
2. (15:03) Time Manage
3. (29:40) Being Social

In today's episode, we dive into the little things that shape our daily lives. From checking those nutrition facts (do they really matter?) to managing time like we're pros—or at least trying to be—we explore how these habits influence our routines. While enjoying a bowl of cereal with crunchy noises for ASMR lovers 😉 

(What's your favorite cereal?)

We’ll also touch on parenting, socializing, and finding joy in the everyday. ✨

- Thanks for listening faah n flo 

If your interested:

Link for food dyes article 

https://www.fda.gov/news-events/press-announcements/hhs-fda-phase-out-petroleum-based-synthetic-dyes-nations-food-supply