NCO - New Coaches Order

Justin Mihaly from "The Grow Or Die" podcast joins the ATG to discuss growth, changing paths, mentors, and bodybuilding.

If you have followed Justin for some time, you know he is an excellent coach, a formidable entrepreneur, and likes Jordan more than Kobe.

But what is Justin's view on growing as a person and the journey? How does he manage burnout? These are just some of the things the ATG chatted with him on.

Tune into an honest conversation with a spirited man whose calling is adapting and growing, which asks the question - What can we all do to grow continually? We find out some answers in this fun and candid interview.

Dr. Carrie Jones joins the ATG crew to discuss the DUTCH test, which evaluates sex and adrenal hormones, including metabolites. This test is innovative and becoming more utilized in functional medicine among practitioners and coaches in the health and fitness industry to help clients solve problems when they are often told on lab work that everything is "normal."

We took a fantastic journey with Dr. Jones on why the DUTCH test might be a tool to help you better understand your hormones.

From progesterone, estrogen, testosterone, adrenals, and everything in between, the conversation the 4 of us had can benefit anyone wanting to learn more about their hormone health. There are lots of practical takeaways that can help you take control of your health journey. Tune in and enjoy the gems throughout this episode.

To learn more about Dr. Carrie Jones, be sure to check out her website: http://www.drcarriejones.com/

Dr. Mike Israetel joins the guys for episode 2 bringing his deep knowledge of hypertrophy and his own brand of razor-sharp wit. He is the co-founder of Renaissance Periodization, holds a Ph.D. in Sport Physiology, and is a professor of strength and hypertrophy at the university level. We discuss how Renaissance Periodization’s tools bring years of work and knowledge to program your training, and how to recognize and combat systemic fatigue, and Dr. Israetel shares his wisdom about how he tackles his goals.

Jason Theobald along with Jeff Black and producer Robo kick off their first episode with who they are and discussed some news topics and other random things for us 3 to get warmed up ahead of our first guest next week.

Share, subscribe, and spread the word about something old, something new, but most of all something fun ahead as we 3 breathe life into this project.

Boomers control 53% of wealth: https://www.cnbc.com/2020/10/09/millennials-own-less-than-5percent-of-all-us-wealth.htmlKeiretsu busines structure: https://en.wikipedia.org/wiki/KeiretsuPowell and Yellen saying inflation was transitory: https://www.forbes.com/advisor/investing/transitory-inflation/Tech stocks carrying stock market rebound: https://www.statista.com/chart/30219/main-contributors-to-s-p-500-gains-in-2023/