In this episode, Christian Author and Minister N.D. Cole provides biblical guidance on how to successfully deal with your feelings and emotions.

Contact N.D. at [email protected]

Visit N.D.'s website at www.ndcole.com

In this episode, Christian Author and Minister N.D. Cole discusses ways to naturally lower your blood sugar for better overall health.

1. Eat dark leafy greens (spinach, kale, chard, collard greens)

2. Eat blueberries and blackberries

3. Drink water (half of your body weight in ounces each day)

Contact N.D. at [email protected]

Visit N.D.'s website at www.ndcole.com

In this episode, Christian Author and Minister N.D. Cole provides a message of encouragement that you can do all things through Christ.

January 12 was national quit day, whereby many people across the world stop pursuing their goals for the year due to unfavorable circumstances. But don't quit! Keep pushing.

Contact N.D. at [email protected]

Visit N.D.'s website at www.ndcole.com

In this episode, Christian Author and Minister N.D. Cole shares the testimony of a military man who was struggling to make ends meet, but that all changed when God miraculously let one call come through a dead phone line some 30 years ago. God showed up when this Texas man thought there was no hope.

Contact N.D. at [email protected]

Visit N.D.'s website at www.ndcole.com

In this episode, Christian Author and Minister N.D. Cole delivers a message from Matthew 7 encouraging you to keep asking, seeking, and knocking for opportunities to present themselves in your life.

Contact N.D. at [email protected]

Visit N.D.'s website at www.ndcole.com

In this episode, Christian Author and Minister N.D. Cole suggests this week's Fun Friday activity is to once again watch the NFL playoffs together as a family. The benefits may surprise you. 

According to Dr. Renee Clauselle, a practicing child psychologist and founder of Child and Family Psychology, “Bonding over sports — the highs and lows of the game — strengthens ties, helps us feel supported, and makes it easier for you to open up about personal things.”

In this episode, Christian Author and Minister N.D. Cole provides 5 reasons why people stay in debt. As Christians, our goal should be to get out of debt and become better financial stewards. 

According to a survey by U.S. Bank, only 41% of Americans follow a budget. That’s why so many people, maybe even you, feel like they’re spinning their wheels getting out of debt!

If you don’t have a monthly budget, you don’t really have a plan for your money.

In this episode, Christian Author and Minister encourages you to stay focused on the goals you've set for 2019 despite your circumstances. Cole reveals how this week a bird invasion resulted in circumstances that could have shifted his focus from financial and personal goals.

Contact N.D. at [email protected]

Visit N.D.'s website at www.ndcole.com

In this episode, Christian Author and Minister N.D. Cole discusses heart health and why it is vital for us as Christians to shift our focus away from just weight loss, but to health and understanding how our bodies work. 

More than 630,000 people die from heart disease each year. That's one out of every four deaths is due to heart disease. Coronary heart disease is the most common type of heart disease. It takes the lives of about 366,000 people every year.

Contact N.D. at [email protected]

In this episode, Christian Author and Minister N.D. Cole provides a short introduction and foundational information on fasting. Cole also provides examples of when people in the Bible went on fasts to help you as a Christian have a better understanding on why fasting is done, the goals of fasting, and why you should fast.

Contact N.D. at [email protected]

Visit N.D.'s website at www.ndcole.com