The boys are in to talk about the results of the Toronto Pro and the upcoming Vancouver Pro, plus how to get comfortable recording social media content in the gym, how they structure food and training, and whether or not Big Freakin Neil has ADHD.

The full gang is back to discuss the Toronto Pro, how to schedule rest days, dealing with injuries, how old they all look vs how old they actually are, and more. Plus Neil and Milan compare neck and wrist sizes. Hilarity ensues.

The whole cast is back with some important topics to discuss, including Nick vs Tonio, how to wear jeans as a bodybuilder, and how much of Florida Josh has visited. Plus we react to Kali Muscle's latest antics and some nostalgic clips of the Hodgetwins.

Neil "Big Freakin" Austin @bigfreakinneil

The full NBB Podcast crew is back for some deep conversations about dogs, food, favorite animated movies, and their last opportunity to change their picks for the Arnold.

Neil "Big Freakin" Austin @bigfreakinneil

The full gang is back to talk about their Arnold picks, what it would be like to be haunted by Big Freakin' Neil, disturbing gym attire, who has the fewest bowel movements on the podcast, and more.

Neil, Tyler, and Milan are back to discuss the good, bad, and ugly of their work history, eating raw chicken, and their Arnold picks - changes have been made!

The full gang is back this week to talk about some important topics like video games, interacting with humans in real life, balloons tower defense, and our latest updates to our Arnold picks.

The entire gang shows up by the end of this week's episode of NBB to talk about why it's dumb to train in jeans, react to Milan's YouTube channel, and revisit their top five Arnold picks.

Josh and Neil are back to talk about some controversial topics like should PED's be legal in professional sports, interesting findings on the effects of BPC-157, and what to do if you ever lose your keys on a mountain.

Your hosts:

Neil "Big Freakin" Austin @bigfreakinneil

Josh "Wolfpack" Quick @art_of_aesthetics_

Tyler Hall @the_tylerhall

Milan Leite @milanleite