In this edition of NFWDH I sat down with wpial great Jarrod King! We got into the Connelsville program, his time at Oklahoma. Before ultimately transferring back home to Edinboro and winning a national. During all this time he had countless shoulder injuries/ surgeries. Sit back and enjoy this story of mental toughness and perseverance.

In this episode Mark and I are joined by fellow wrestling nut, and Lehigh all American Mason Beckman. We dive into everything that happened at the ncaa tournament. Enjoy!!

On this episode of NFWDH. We dive in the brackets of the upcoming NCAA Division 1 wrestling tornament! My good friends Gennaro Bonaventura and Mark Vuono come on the show to give their takes. Sit back and enjoy some wrestling talk

Edinboro head wrestling coach Matt Hill swings by NFWDH. We sat down for a little over 30 minutes. We got into so much. Including the free Ian Miller catastrophe!! Sit back and enjoy!!

In this episode Ty Mark and I talk about the past weekends result. Also the Upcoming Wpial AAA tournament. Sit back relax and enjoy some wrestling talk.

In this Episode of Near Falls with Dhall Mike Macch stops by the pod to talk about his approach to everyday life, wrestling, family, and faith. Love this guy. Such a special episode!

In this episode of NFWDH. I sit down with Gennaro (G) Waynesburg University, and Mark of Wpial wrestling 7. We dive into all things poweraid. Including predictions, dark horses, team race, 2 different OWs (light and heavy). Lastly some super freshman to keep and eye on.

In this edition on NFWDH. I chop it up with the Randy and Darion Cruz. We get into so much. The birth of the BECA dynasty. Randy ridiculous top game. Most importantly how they supported each other throughout their journey in the sport.

In this edition of NFWDH. I sit down with NCAA champion Kyven Gadson. We dive right into his story. From growing up in a legendary wrestling family, to wrestling in a cage. Most importantly we get into his Be Rare Initiative. Something he's super passionate about and it shows!!!

In this episode I talk to Matt Kocher. Former head assistant of the University of Pittsburgh. His journey is something special. We talk about his ups (earning All American status) and his downs. (His wife's fight with cancer) this one is special!