Neat and On the Rocks

Neat and On the Rocks

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Neat and On the Rocks episodes

  • 5. You're One of THOSE Girls

    This week Caitlin and Alyssa brought on their good friend Jess as their first OFFICIAL guest to talk about some personality tests! 

    Colors: 

    • https://brandongaille.com/color-personality-test/ 
    • Meyers-Briggs:

      • https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/
      • https://www.16personalities.com/personality-types
      • https://www.vox.com/2014/7/15/5881947/myers-briggs-personality-test-meaningless 
      • Enneagrams:

        • https://www.enneagraminstitute.com/how-the-enneagram-system-works
        • https://www.enneagraminstitute.com/type-descriptions
        • https://www.yourenneagramcoach.com/types
        • "The Road Back to You" by Ian Morgan Cron and Suzzane Stabile 

        • Our favorite enneagram instagram accounts:

          • @theblackenneagram
          • @theletteringlane
          • @maddiedoodle_
          • @enneagramashton
          • @sarajanecase
          • @enneagramtea
          • @enneagramandmemes
          • @sunlightandhoney
          • 2 hr 1 min
          • 4. Very Sorry to Anyone Who Knows Things About Sports

            After an unintentional hiatus, we're back!! Thank you so much for your patience and continued support. April was a very challenging month. 

            This episode we are discussing something that we are 150% unqualified to talk about...SPORTS! Alyssa gives an overview of some modern sports and gets excited about the Olympics while Caitlin passionately divulges into her number one sport and why she would be an amazing host of said sport. 

            Sources:

            "A Brief History of Sports" by Mary Bellis - https://www.thoughtco.com/history-of-sports-1992447 

            Theme Music: Krista Kulp https://open.spotify.com/artist/00jAJzbf7HH90FYVyWpEvl?si=Z1u8RadWQjqqhdyyqDLbKg 

            Art/Logo: Kaylyn Krupa @kanakoheart_vip

            1 hr 36 min
          • 3. Hello, Barbra?

            In this episode Caitlin and Alyssa celebrate women's history month by learning about Irene (Renee) Harris and discussing some of the best fictional female friendships. Oh...and they ask Barbra Streisand to give them a call.

            Much love to the ever-talented Kaylyn Krupa for our beautiful new logo (follow her on twitter @kanakoheart_vip) and to the amazing Krista Kulp for our catchy AF theme song and original episode music (follower her on spotify https://open.spotify.com/artist/00jAJzbf7HH90FYVyWpEvl?si=PzNlgsrpTrqJXdG5rKMlYw). We love you both so much!

            Here is a link to the AMAZING charity organization: The Loveland Foundation (https://thelovelandfoundation.org/). Please check them out and donate if you can!  

            Episode sources:

            • https://www.newspapers.com/image/?clipping_id=15254429&fcfToken=eyJhbGciOiJIUzI1NiIsInR5cCI6IkpXVCJ9.eyJmcmVlLXZpZXctaWQiOjEzNTg4NDg3OSwiaWF0IjoxNjE0ODEwMDEwLCJleHAiOjE2MTQ4OTY0MTB9.J6BaqPKXxHHZFlI10hoHOZxG0QY9lf1K-TnhZtrbZmY
            • https://www.encyclopedia-titanica.org/titanic-survivor/irene-harris.html
            • https://en.wikipedia.org/wiki/Renee_Harris_(producer)
            • "Broadway Dame: The Life & Times of Mrs. Henry B. Harris" by  Randy Bryan Bigham and Gregg Jasper
            • https://www.stylist.co.uk/entertainment/tv/best-female-friendships-on-film/53894
            • https://www.buzzfeed.com/shylawatson/tv-female-friendships-flipped
            • Contact Us/Follow Us/Visit Us!

              Instagram: @neatandontherockspodcast

              Twitter: @NAOTRpod

              1 hr 38 min
            • 2. DTS (Down to Shenanigans)

              March is a month of many things: women's history, Irish heritage, March Madness, and a year of quarantine. On this episode, Caitlin and Alyssa are diving into some Irish History and culture, and a March Madness they are passionate about: Disney songs. 

              Irish Sources:

              • https://www.loc.gov/classroom-materials/immigration/irish/irish-contributions-to-the-american-culture/ 
              • https://www.discoveringireland.com/the-history-of-ireland/ 
              • https://www.history.com/news/st-patricks-day-myths-debunked 
              • Disney Songs March Madness: Check out our instagram post! @neatandontherockspodcast

                Twitter: @NAOTRpod

                Instagram: @neatandontherockspodcast 

                Special thanks to our dear friend Krista for our theme song. Check her out on Spotify: https://open.spotify.com/artist/00jAJzbf7HH90FYVyWpEvl?si=ROXKhykRQeW5qiXlVc29sg 




                1 hr 41 min
              • 1. You Can't Be Late AND Boring

                Are you a morning person or a night person? An introvert, an extrovert, or an ambivert? Do you know what hiking is? Are you always early or notoriously late? Snow: love it or hate it? Hosts Caitlin and Alyssa discuss it all. 

                Instagram: @neatandontherockspodcast

                Twitter: @NAOTRpod


                Morning Lark Vs. Night Owl Sources:

                • https://www.fastcompany.com/3046391/morning-people-vs-night-people-9-insights-backed-by-science
                • https://carolynschur.com/percentage-of-night-owls-early-birds-and-intermediates-in-the-general-population/
                • https://www.brainfacts.org/thinking-sensing-and-behaving/sleep/2019/are-people-really-morning-larks-or-night-owls-101419
                • 59 min
                • NAOTR Trailer
                  Who are we? What is this? Hosts Alyssa and Caitlin are excited to give you a little dose of what is to come on Neat and On the Rocks Podcast! Witty banter, comedy, drinking, and friendship; what more could you ask for?
                  2 min

                About Neat and On the Rocks

                From the publisher's feed

                Welcome to Neat and On the Rocks Podcast where sometimes life is neat and sometimes you are thrown onto the rocks. Here's to the good, the bad, and the entertaining!