On this episode we interview the inspirational and motivational Cassandra Nuamah a.k.a. Coach Cass. She tells about her journey to a healthier lifestyle and she reflects on her decision to dedicate her life to helping others be their best through fitness, travel and healing from the inside out.

As always, follow us on instagram @NecessaryBaggage for tips, pics and episode updates!

Show us extra love by rating us on iTunes!

On this week's episode we talk to black men about their jet-setting experiences and the power & controversy behind #BlackBoyJoy

In this episode we interview Jordan Harris who is the owner Stagolee's, a hot new Southern restaurant in London. He tells about his journey from Nashville to the UK where he is living his dream and learning important lessons along the way.

Don't forget to follow us on Instagram @NecessaryBaggage

On this episode, Teri Johnson (@TravelistaTeri) shares some of her favorite travel destinations, what it's like to be an AirBnB Experience host and why Harlem inspired her so much...she named her candle company after it.

Thanks for listening and be sure to rate and subscribe!

On this episode we talk to Jessica Nabongo about her boutique travel company, nomad lifestyle and infamous trips with her closest friends.