Thank you for clicking onto this podcast!

In today's epsode I will be describing how being in Quasi recovery can feel from my own lived experience. How it can almost feel worse than being fully trapped in the ED.

I explain the reasons why I got stuck in this state of half life and how for most, the need to control comes from a place of protection and a desire to stay safe but in reality this is the exact thing stopping you from reaching full freedom and a full unristricted life.

If you have any questions about this topic or anything else related to Eating Disorders, recovery, healing and mental health please feel free to DM me @georgiagracerecovers or email me on [email protected]. It would be my pleasure to support you.

I am offering 1 to 1 ED recovery coaching to support you on your own healing journey using my own lived experience and my skills on counselling and understanding health and nutrition.

Again drop me a DM or email, I would love to work together.

I hope this episode brings you hope and comfort.

Love Georgia x