
Sign up to save your podcasts
Or
Feeling stuck to the floor thanks to poor sleep? ποΈπ΄ You're not alone!
Tune into my latest podcast episode to learn why women face extra obstacles to quality sleep and simple tips to finally get the Zzz's you need. ππΌββοΈππΌββοΈπ
Discover small changes that can make a big difference - from supplements to nighttime routines to boundary setting. π§ βπ»ππ€
Prioritizing your sleep is an act of self-care that allows you to be your best self. ππ©πΌββοΈπ©πΌβπ«π©πΌβπ»
Don't let the sticky floor of sleep hold you back! ποΈβοΈ Listen now to start resting and recharging. π§π
#fromnowtonext #podcast #sleep
BUY THE BOOK - Glass Ceilings and Sticky Floors
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest
And YES - I'm on TikTok!
5
7272 ratings
Feeling stuck to the floor thanks to poor sleep? ποΈπ΄ You're not alone!
Tune into my latest podcast episode to learn why women face extra obstacles to quality sleep and simple tips to finally get the Zzz's you need. ππΌββοΈππΌββοΈπ
Discover small changes that can make a big difference - from supplements to nighttime routines to boundary setting. π§ βπ»ππ€
Prioritizing your sleep is an act of self-care that allows you to be your best self. ππ©πΌββοΈπ©πΌβπ«π©πΌβπ»
Don't let the sticky floor of sleep hold you back! ποΈβοΈ Listen now to start resting and recharging. π§π
#fromnowtonext #podcast #sleep
BUY THE BOOK - Glass Ceilings and Sticky Floors
Be a Book Launch Insider!!!
My FREE 5x5 Starter Kit for LinkedIn
FREE WEEKLY SUCCESS PLANNER
Join our Facebook Group!
Find me on Instagram
Check out our PINS on Pinterest
And YES - I'm on TikTok!
8,857 Listeners
55,874 Listeners
365,391 Listeners
5,915 Listeners
20,699 Listeners