Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big Dreams

Need to get UNSTUCK? Get some sleep!


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Feeling stuck to the floor thanks to poor sleep? πŸ›οΈπŸ˜΄ You're not alone!

Tune into my latest podcast episode to learn why women face extra obstacles to quality sleep and simple tips to finally get the Zzz's you need. πŸ’πŸΌβ€β™€οΈπŸ’†πŸΌβ€β™€οΈπŸ›Œ

Discover small changes that can make a big difference - from supplements to nighttime routines to boundary setting. πŸ§ βœπŸ»πŸ“šπŸ’€

Prioritizing your sleep is an act of self-care that allows you to be your best self. πŸ’•πŸ‘©πŸΌβ€βš•οΈπŸ‘©πŸΌβ€πŸ«πŸ‘©πŸΌβ€πŸ’»

Don't let the sticky floor of sleep hold you back! πŸ›οΈβ›”οΈ Listen now to start resting and recharging. πŸŽ§πŸ”‹

#fromnowtonext #podcast #sleep

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Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsBy Erica Anderson Rooney

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