Happy New Year to all Need to Lead Podcast listeners! I hope you had a great Christmas, and are ready to roll into 2023 :)

This episode of the podcast, given the time of year and how common it is for popular to commit to making a change, is dedicated to the 3 key steps to setting yourself up for sustainable, successful changes!

Whether you have a goal in 2023 of losing weight, getting in shape, changing career, getting into a relationship, stopping smoking/drinking.... these principles will all play a key part in your success!

(They come from a great book, called 'Switch' by Chip and Dan Heath, so I highly recommend checking the book out if the things I speak about in here resonate with you)

Enjoy, and please let me know what value you take from this :)

Adam