So excited for my first podcast episode ever! SLEEP...we all need it and sometimes it can be so frustratingly elusive. In this episode, I talk you through a relaxing imagination technique to quiet your mind and help you to relax and get some rest. And as always, I am right there with you! Email me: meaghan.youandmepodcast@gmail.com                                               <a rel="payment" href="https://www.buymeacoffee.com/youandme">Support the show</a>

So excited for my first podcast episode ever! SLEEP...we all need it and sometimes it can be so frustratingly elusive. In this episode, I talk you through a relaxing imagination technique to quiet your mind and help you to relax and get some rest. And as always, I am right there with you! Email me: meaghan.youandmepodcast@gmail.com Support the show

So excited for my first podcast episode ever! SLEEP...we all need it and sometimes it can be so frustratingly elusive. In this episode, I talk you through a relaxing imagination technique to quiet your mind and help you to relax and get some rest. And as always, I am right there with you! Email me: meaghan.youandmepodcast@gmail.com&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; <a href="https://www.buymeacoffee.com/youandme" rel="noopener noreferrer">Support the show</a>

Need to SLEEP

Doing house work, in a crowded room, at a family gathering...you name it and I have felt lonely and alone, perpetually on the outside looking in. This podcast is my way of reaching out to those of you who might be feeling the same way. From mundane domestic chores to struggles in dating, to feeling like the only one who doesn't have it all together, this podcast is a cozy, comforting and supportive place of friendship where I strive to keep YOU company! You are not alone!                                                                                          Email me: meaghan.youandmepodcast@gmail.com                                                       Financially support this podcast (pretty please):https://www.buymeacoffee.com/youandme

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Doing house work, in a crowded room, at a family gathering...you name it and I have felt lonely and alone, perpetually on the outside looking in. This podcast is my way of reaching out to those of you who might be feeling the same way. From mundane domestic chores to struggles in dating, to feeling like the only one who doesn't have it all together, this podcast is a cozy, comforting and supportive place of friendship where I strive to keep YOU company! You are not alone! Email me: meaghan.youandmepodcast@gmail.com Financially support this podcast (pretty please):https://www.buymeacoffee.com/youandme

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Need to SLEEP

Need to SLEEP