Negative 5000

Rambles #1

Solo Episode about some things that were on my mind.  

This week, Men's Mental Health

Its ok if you don't want to talk. Here's somethings you can try

Please please let me know what you think

IG Rhett.Hahn

Hey hey

Introducing one of New Zealand's national treasures Marcus!

Love this guy 

I was stoked the whole time during the recording, diving into alignment, Its more Important than you think

Enjoy

Happy New Years everyone!

Please welcome to the show, Engineer, project manager and to be honest maybe my favourite DJ in the world, Grassmouth!

We got to talk about his time in Vanuatu helping with the construction of water supply and also his views on NZ currently and the environment!  

Enjoy!

Note
sorry about the sound I'll work on getting that a little better this year

250 Downloads!!!

Thanks  so much for listening

In this episode we cover
Crocs
Pit Vipers
Laverne Cox 
and much much more

Enjoy

See you again Soon

Whats Happening people

Season 2 Episode one

Ned and I talk about a hole lot of shit we know nothing about!

I hope you enjoy it 

See ya in a month!

Your Grandaddy was a Bitch!

Kano Mac is back for round 2 on the poddy

I really enjoyed recording this one so I hope you like it 

See ya in about a month

Show notes and links:

Cassey Ho
https://www.youtube.com/user/blogilates

Chris Williamson (Modern wisdom)
https://www.youtube.com/watch?v=F3ssBJ5ZkZI&ab_channel=ChrisWilliamson

Ep.4 ft Sharifa Wilkinson aka Reefy.

Reefy is here to tell us about her app Coiled.

Coiled is designed to help people find the right products for textured hair faster, reduce waste and save time and money!

Find Coiled on any app store by searching Coiled hair app

Follow and support the app on Instagram @coiled_hair_app

Cheers legends!

See ya in a month!

First guest!!

I just watched the Snyder cut so Kano came to explain to me what happened but we get a little side tracked. 

Hope ya enjoy

see ya in about a month

Being locked up (lockdown) in the UK for 2020 and a story from Oktoberfest 2017. 
Enjoy

Ep.1 We're off the mark.
Thoughts, ramblings and a story.
New episode in about a month.... I hope
Enjoy