In this week’s episode I talk about negative self-talk, our negativity bias, how to shift our negativity and how there are no quick fixes here. Also, how naming your ego mind can help. Connect with me via Instagram @mindsetwithtilly or YouTube @tillyreedcoach, on my website tillyreed.com, or if you have any feedback or questions email me on tilly@tillyreed.com.

Negative Self-talk and how to shift it

Unconditional Self-love is choosing to love yourself without any conditions. Sounds simple right? It’s simple, but that doesn’t mean it’s easy, but please don’t be put off by this. When you love yourself fully you can create major changes in your life, from better relationships, to greater health, it really creates a life you truly desire. Join Tilly as she delves into her own self-love journey and offers some tips, inspiration and motivation to help you get started on your own journey to loving yourself more.

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Negative Self-talk and how to shift it

Negative Self-talk and how to shift it