The intent of this episode to explain negative self-talk and to give practical steps to reduce it.

The intent of this episode to explain negative self-talk and to give practical steps to reduce it.

Negative Self-talk, what is it? How do you reduce it?

Live Your Best Life: Power of Mindset is all about being aware of your mindset at all times. We are what we think and what we think we become. The power of what we tell ourselves will keep us stuck or lead you to live your best life. I will share some great mindset hacks. I will also share my journey on how I learned to be aware of my mindset and change my life.

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Negative Self-talk, what is it? How do you reduce it?

Negative Self-talk, what is it? How do you reduce it?