Toxic Positivity, what a mess! How do you deal with negative thoughts when you feel the pressure to think positive all the time, especially when you know that we become what we think about? How do you deal with the overwhelming guilt and shame that we feel when we realize we have allowed negativity to creep back into our minds? Listen in as I answer this question from listener and fellow Phoenix, Tanya Fraser.

Toxic Positivity, what a mess! How do you deal with negative thoughts when you feel the pressure to think positive all the time, especially when you know that we become what we think about? How do you deal with the overwhelming guilt and shame that we feel when we realize we have allowed negativity to creep back into our minds? Listen in as I answer this question from listener and fellow Phoenix, Tanya Fraser.

Negative Thoughts: Dealing With The Guilt And Shame

Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long?

Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality. 

Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us.

This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach.

Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition. 

Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are? 

Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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Are you ready to break free from your painful cycle of fear and self-doubt caused by past traumas that have held you captive for far too long, reclaim your power, and begin to live the life you have been dreaming of for so long? Subscribe to Shift Your Perspective, the podcast that helps you confidently confront those past cycles of abuse and the overwhelming grip of fear, anxiety, guilt, and shame, guiding you toward a life lived with unapologetic and unshakable self-confidence, inner peace and joy, to turn your dream into a reality. Shift Your Perspective isn't just another self-help podcast filled with ego-fluffing and fleeting 'feel-good' highs; it's about cultivating a mindset that creates lasting resilience, strength, and unshakable self-belief; it's a show for those who dare to leave their past behind and defy the status quo of inherited limiting beliefs; it's a show for those who desire true personal freedom not dependant on others doing right by us. This podcast is your lifeboat in the ocean of self-help content, flooded with fake gurus; it will help you navigate the treacherous waters of self-discovery and emerge on the shores of genuine and permanent transformation – no more flaying about and drowning in the sea of self-discovery, but guidance toward finally achieving personal transformation in your mindset and self-worth that will lead you into a new life that few ever reach. Expect episodes filled with candid conversation and unconventional perspectives that challenge typical thinking around creating self-love and self-confidence. These episodes will dare you to think for yourself – it's time to stop seeking validation outside of yourself, to stop settling for a life dictated by the projected fear of others and their opinions about you – it's time to break through the barriers of inherited negative self-images and self-doubt and confidently live your life on your terms, following the guidance of your inner voice and intuition. Are you ready to take back your life, leave behind ghosts of karmic ancestral patterns of self-doubt, and step into the brilliant truth of who you are? Subscribe to Shift Your Perspective now and embark on a journey to reshape how you view yourself and the world around you. Your transformation begins here.

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Negative Thoughts: Dealing With The Guilt And Shame

Negative Thoughts: Dealing With The Guilt And Shame

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