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Welcome to the debut episode of The Struggle and Rise Podcast! Negativity can weigh us down, whether it's through self-doubt, toxic environments, or a cycle of pessimistic thoughts. In this episode, host David shares personal insights from his time in the military and strategies that helped him transform his mindset. Discover how to identify sources of negativity, reframe your thoughts, and take actionable steps toward a more positive life. Join us as we tackle this universal challenge and take the first step to rise above!

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Song- "Pain Go Away" by Jordan Malacara. A.K.A JMALA