<p>Nehemiah is getting in shape.  Also the guys discuss what you should base your reality on.  </p>

Nehemiah is getting in shape. Also the guys discuss what you should base your reality on.

<p>Nehemiah is getting in shape.&nbsp; Also the guys discuss what you should base your reality on.&nbsp; </p>

Nehemiah Does Cardio and Redefines Reality

A fitness podcast hosted by Brian Westerfield and Nehemiah Wyant.  Each episode we dive into the world of strength, health and fitness.

Health & Fitness

A fitness podcast hosted by Brian Westerfield and Nehemiah Wyant. Each episode we dive into the world of strength, health and fitness.