Villainy And Virtue

By nehemiahwyant

A fitness podcast hosted by Brian Westerfield and Nehemiah Wyant. Each episode we dive into the world of strength, health and fitness.... more

· Health & Fitness

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FAQs about Villainy And Virtue:

How many episodes does Villainy And Virtue have?

The podcast currently has 25 episodes available.

Villainy And Virtue episodes:

April 22, 2025 I Want To Look Like That
Brian and Nehemiah discuss what it takes to get a certain look.
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43min
April 15, 2025 How Not To Be Broken
Brian and Nehemiah discuss risk mitigation in training.
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1h 7min
March 25, 2025 Brian Sits In Judgement
Brian is a certified powerlifting judge now.
...more
1h 6min
March 18, 2025 Squat Variations
Brian and Nehemiah discuss squat variations
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41min
March 11, 2025 Real Core Training
Brian and Nehemiah discuss what core training really means.
...more
39min
February 04, 2025 Deloads and Post Meet Blues
Brian and Nehemiah talk about deloads and the beach.
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1h 13min
January 28, 2025 Our Powerlifting Meet Recap
Brian and Nehemiah break down what went right, wrong, and what was just weird in their recent powerlifting meet.
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1h 16min
January 14, 2025 How to See Actual Results in the Gym
How to See Actual Results in the Gym
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25min
January 07, 2025 Being Exhausted Is Not The Path Forward
Brian and Nehemiah talk about fatigue management and how Nehemiah is now a zoo animal instead of a majestic lion on the serengeti.
...more
52min
January 01, 2025 Our 2025 Goals
Brian and Nehemiah discuss our Goals inside and outside the gym for 2025.
...more
49min

FAQs about Villainy And Virtue:

How many episodes does Villainy And Virtue have?

The podcast currently has 25 episodes available.