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By Kate Kneifel
The podcast currently has 211 episodes available.
Kate wraps up the Neighbor Me podcast. In this episode she shares why she’s bringing the podcast to a close.
Show Notes:You can still follow Kate on Instagram at the following two accounts:
neighborme.kate
kneifel.counseling
The Popcast, Jamie B Golden
A huge Thank You to the following people for supporting the podcast:
Jennifer Elfering (sister) and biggest promoter and cheerleader of anything I do, Barbara Kennedy (mom) who listened to every episode, Kathy Fehn who was always willing to jump in an duo an interview, Josh Kneifel (husband), Brian Spilbeler who helped with me the equipment to get started, Cary Schwartz, for taking the initial leap with me, and all of the guests of the show.
Listen:Kate shares a lesson she's having to learn over and over again. This time the lesson literally came out of the closet.
Listen:In this episode we talk about how to pay attention to the messages life is sending you, especially if they come from Mr. Rogers. We also talk about 3 helpful questions to ask to learn more about yourself in 30 days.
Listen:We all experience a series of F words when we encounter stress. Not the ones we might want to say, but the ones we feel and experience in our bodies. In this episode you will learn what they are, which one you tend to use and how to view your F word as a helpful signal for some changes or small tweaks in your life.
Listen:The podcast currently has 211 episodes available.