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Neighborful Station
By Michael SpergerFiction
Neighborful Station episodes
- Chili Bowls
You go to the annual Chili Bowls dinner at the middle school, where you are joined by Fatima, Ajmal, and Olivia for the meal.
Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.
The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:
Streetcar in Munich, called Tram, inside, drive and stops by breiti
210913 Blue Jay, calls many, close, urban backyard, TORONTO 9am.wav by TRP
PineForest Febr NL Kampina 09 200214_0110-1-2.wav by klankbeeld
Gas Stove Leak Air Hiss by Geoff-Bremner-Audio
Torch Crackle.wav by kentnelson64
kids crowd theatre 09.flac by TRP
AMB_Recepcion_detras_escaleras_250508 by Dani_S.T.
Tosse feminina by LyraSid
Phone chime.wav by ChristopherJngs
Good Phone Notification Sound by qubodup
marimba do re mi fa so.WAV by pogmothoin
Restaurant chatter.wav by Kyster
13 min - Sleep Edition: Unresolved
You attend a gathering at the Union Hall called Unresolved, where you learn about the many types of rest that are available to You.
With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.
(Sleep timer instructions for iPhone and Spotify.)
Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
This episode was inspired by the work of Dr. Saundra Dalton-Smith and her Rest Types framework.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.
The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:
stove top coffee espresso.wav by Alex_hears_things
Indoor Playground Ambience by Nielsvdb
Indoor Crowd Holiday Craft Fair Mix 3 December 5 2020 by kvgarlic
ModernSewingMachine.wav by tlipfert
Small Crowd Walla by IENBA
Closing Door.wav by Flem0527
Woman clearing throat by andrutzab
Winter Wind & Rain by lakewoodsound
red fox screeching.mp3 by craigsays
Sparrow CD by George_Papargyris
small group laugh 7.flac by tim.kahn
1 hr - Unresolved
You attend a gathering at the Union Hall called Unresolved, where you learn about the many types of rest that are available to You.
Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
This episode was inspired by the work of Dr. Saundra Dalton-Smith and her Rest Types framework.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.
The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:
stove top coffee espresso.wav by Alex_hears_things
Indoor Playground Ambience by Nielsvdb
Indoor Crowd Holiday Craft Fair Mix 3 December 5 2020 by kvgarlic
ModernSewingMachine.wav by tlipfert
Small Crowd Walla by IENBA
Closing Door.wav by Flem0527
Woman clearing throat by andrutzab
Winter Wind & Rain by lakewoodsound
red fox screeching.mp3 by craigsays
Sparrow CD by George_Papargyris
small group laugh 7.flac by tim.kahn
13 min - From the Vault: Sleep Edition for Bike Bus
From the Vault, originally aired in September 2025: You welcome your new neighbors to town, as their son Moose gets ready for the Middle School Bike Bus.
With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.
(Sleep timer instructions for iPhone and Spotify.)
Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.
The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:
Birds forest woodpecker.wav by Amoek
210527 Warbling Vireo, calls, Raymore Park TORONTO, 6pm.wav by TRP
WindyLeaves by TimOut789
workers pick lettuce from field and put in plastic crates spanish voices and distant highway3 CA, USA.flac by kyles
Knock on the door 2 by deleted_user_4772965
Thumping/walking from upstairs by wlabarron
AMB-Cafeteria,Walla,Plates,Chair,Movements-Barcelona,Spain-25Dec2024,1130H by soundandmelodies
181120 Walking running up and down stairs old house LONDON ON.flac by TRP
Asheville - Biltmore Ave. - 4/26/2014 by Hitrison
kids fooling around outside shouting ohhhh India.flac by kyles
Kids_playing_school.wav by rui_aires
Suburb ambience 8pm sept 160924_0975.flac by klankbeeld
Calm autumn forest NL 201106_0204.flac by klankbeeld
1 hr - From the Vault: Bike Bus
From the Vault, originally aired in September 2025: You welcome your new neighbors to town, as their son Moose gets ready for the Middle School Bike Bus.
Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.
The following sounds from freesound.org have been used with permission under Creative Commons 0 or Attribution licenses:
Birds forest woodpecker.wav by Amoek
210527 Warbling Vireo, calls, Raymore Park TORONTO, 6pm.wav by TRP
WindyLeaves by TimOut789
workers pick lettuce from field and put in plastic crates spanish voices and distant highway3 CA, USA.flac by kyles
Knock on the door 2 by deleted_user_4772965
Thumping/walking from upstairs by wlabarron
AMB-Cafeteria,Walla,Plates,Chair,Movements-Barcelona,Spain-25Dec2024,1130H by soundandmelodies
181120 Walking running up and down stairs old house LONDON ON.flac by TRP
Asheville - Biltmore Ave. - 4/26/2014 by Hitrison
kids fooling around outside shouting ohhhh India.flac by kyles
Kids_playing_school.wav by rui_aires
Suburb ambience 8pm sept 160924_0975.flac by klankbeeld
Calm autumn forest NL 201106_0204.flac by klankbeeld
12 min - From the Vault: Sleep Edition for Alumni Weekend
From the Vault: You spend the day in the company of Liz, the featured speaker at this year's Neighborful Station Alumni Weekend.
(Sleep timer instructions for iPhone and Spotify.)
Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
This week's episode was inspired by the Connective Tissue newsletter, and by Mister Rogers' acceptance speech at the 1997 Emmy Awards.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.
Pipe and Drum by inchadney at freesound.org.
Fur Elise by DonceaMusic at AudioJungle.
Quiet Library background sound by Bathulile231236 at freesound.org.
1 hr - From the Vault: Alumni Weekend
From the Vault, originally aired in May 2025: You spend the day in the company of Liz, the featured speaker at this year's Neighborful Station Alumni Weekend.
Have you joined us yet as a Neighborful Station Town Resident? Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
This week's episode was inspired by the Connective Tissue newsletter, and by Mister Rogers' acceptance speech at the 1997 Emmy Awards.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to the soundscape of this episode.
Pipe and Drum by inchadney at freesound.org.
Fur Elise by DonceaMusic at AudioJungle.
Quiet Library background sound by Bathulile231236 at freesound.org.
10 min - Sleep Edition: Jolabokaflod
You and your Mom head to Grace and Matthew's house to take part in a cherished holiday tradition.
With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.
(Sleep timer instructions for iPhone and Spotify.)
Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.
The song "Veni, Veni Emmanuel" performed by Peter Zagar appears courtesy of Wikimedia Commons, and is used with permission.
The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:
Streetcar in Munich, called Tram, inside, drive and stops by breiti
Subway Station Chime by plasterbrain
Calm city-canal s-Hertogenbosch 150227_00 AB30.flac by klankbeeld
pineforest 0-2 bft winter130213_00.flac by klankbeeld
Mishio Bern Kitchen and Restaurant by Strannix1979
Todler Laughing.wav by Stevious42
Fireplace.wav by inchadney
Ticking Grandfather Clock by nightcustard
OLD CLOCK_ Longcase Grandfather Clock. Clock Strike and Sound Effect(SFX).wav by GuntherDorksen
Toddler_Voice_Random_Chatter by Manim8
1 hr - Jolabokaflod
You and your Mom head to Grace and Matthew's house to take part in a cherished holiday tradition.
Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.
The song "Veni, Veni Emmanuel" performed by Peter Zagar appears courtesy of Wikimedia Commons, and is used with permission.
The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:
Streetcar in Munich, called Tram, inside, drive and stops by breiti
Subway Station Chime by plasterbrain
Calm city-canal s-Hertogenbosch 150227_00 AB30.flac by klankbeeld
pineforest 0-2 bft winter130213_00.flac by klankbeeld
Mishio Bern Kitchen and Restaurant by Strannix1979
Todler Laughing.wav by Stevious42
Fireplace.wav by inchadney
Ticking Grandfather Clock by nightcustard
OLD CLOCK_ Longcase Grandfather Clock. Clock Strike and Sound Effect(SFX).wav by GuntherDorksen
Toddler_Voice_Random_Chatter by Manim8
12 min - Sleep Edition: Parade of Lights
You serve as a marshal in the nighttime Parade of Lights, a Neighborful Station winter tradition.
With the Sleep Editions of Neighborful Station, we tell our story, and then continue the soundscape for a full hour, so you can fall asleep. Sweet dreams.
(Sleep timer instructions for iPhone and Spotify.)
Neighborful Station is powered by You, our listeners. We invite you to join us as a Neighborful Station Town Resident. Visit our website to review our member benefits and to sign up. The transcript for this episode is also available.
Special thanks to freesound_community at Pixabay Sounds for numerous contributions to this episode.
River Sound Effect by DanielWisdomPublicDomain from Pixabay.
The following sounds are used with permission from Freesound.org under Creative Commons 0, Attribution, or Sampling+ licenses:
Large Crowd before a chior concert 2 by pluralz
fire small campfire thin roasting sizzle under pot +deep air tone OR lowcut for sparkler.flac by kyles
crinkling_plastic.wav by wjoojoo
ChristmasMarchingBandSong.wav by daveincamas
radio chatter 01.wav by pushkin
100 STUDENTS CHEERING by Robo9418
Tawny owl.wav by Elanor1995
Orthodox choir singing in church.wav by satoritec
R27-20-Small Crowd Gasps.wav by craigsmith
Fireworks - New Year's Eve - Full Recording - Part I.wav by GregorQuendel
concert crowd cheering by fxcv
Toddler_Voice_Random_Chatter by Manim8
1 hr
About Neighborful Station
From the publisher's feed
Neighborful Station is a story-based guided meditation, set in a small town that is big enough for all of us. Once a week, 10-12 minutes at a time, you are invited to visit.