In episode 18, Sarah and Liv dig into why consistency is the unsung hero of horse care. From nutrition to training to conditioning, the duo tackle the truth: progress doesn’t come from chasing the latest feed fad, supplement craze, or training shortcut—it comes from sticking with a plan long enough for your horse’s body (and brain) to adapt.

They break down how horses learn, why muscles, bones, and tendons need time to remodel, and how nutrients like don’t just “kick in” overnight. Along the way, expect some laughs, a few relatable rants about switching supplements too soon, and practical takeaways you can apply in your own barn.

If you’ve ever been tempted to jump on the “next best thing” for your horse, this episode is your reminder: consistency isn’t boring—it’s the real game changer.

This week, Sarah & Liv sit down with the unstoppable Cayden Cyrankiewicz—rodeo athlete, horsewoman, and member of the team at C.A.E.R. (And yes, we try to pronounce that last name without pulling a muscle. 🤠)

Together, they dive into all things rodeo: the conditioning and nutrition that keep athletes performing at their best, the daily grind behind the arena lights, and what it really takes to live the rodeo lifestyle.

If you’ve ever wondered what fuels a rodeo competitor—body, mind, and horse—you don’t want to miss this one!

Liv and Sarah saddle up for their fastest episode yet — a no-filter, no-prep, rapid-fire question showdown. They haven’t seen the questions, there’s no time to think, and absolutely no dodging the answers. From guilty pleasures and must have equipment to their most unexpected horse moments, every response is off the cuff, unbridled, and full of laughs. Hold onto your reins… this ride’s a quick one, and you never know what’s around the bend!

Hey Again. While they took a little break (okay… four months), the horses didn’t — and neither did the chaos. In this episode, Liv and Sarah are finally back in the saddle (figuratively and literally) to catch you up on everything that’s been keeping them wildly busy, exhausted, and too distracted to even hit "record." From horse drama to real-life farm overload, they're serving up updates, laughs, and a healthy dose of “what month is it now?”.

Why does owning a horse sometimes feel like accidentally subscribing to 8000 conflicting newsletters — all handwritten by that one lady at the barn who swears by moon phase hoof trims? This week, we’re wading through the tidal wave of unsolicited advice about your horse’s feet, feed, tack, and training methods.... Join us as we share how to survive the opinion rodeo, set healthy boundaries, and gently nod while ignoring Gary from Facebook’s theory on why you're wasting your money feeding your horse cookies. It’s loud out there — let’s turn down the neighs.  

Welcome back to Neighsayers!

In today’s episode, we’re going global. We’re joined by Jorine Cosse, a fellow equestrian and friend who lives in Europe and has spent time in North America, giving her a unique perspective on how sport horses are raised and developed across continents.

From foals in the field to future champions in the ring, we’re diving into what’s different—and maybe what’s better when it comes to breeding and developing young horses. Stay tuned for Part 2 with this fantastic guest, coming soon!

As the days get longer and the weather warms up, it's time to get your horse back into shape! In this episode of Neighsayers, Sarah and Liv discuss everything you need to know about spring conditioning. From evaluating your horse’s soundness to designing a safe and effective conditioning plan, they cover key considerations to ensure your equine partner is ready for the season ahead. Whether you're bringing a horse back from a winter break or just fine-tuning their fitness, this episode has tips for every rider.