<p>Small steps to overcome overwhelm are significantly important to the process of reaching your goals! Create a future template, and address all the little things you don't think need attention. Neil's website: <a href="https://go.neilschoepp.com/frresponder-page">⁠go.neilschoepp.com/frresponder-page⁠</a>Sarah's website: www.selfcarepath.com</p>

Small steps to overcome overwhelm are significantly important to the process of reaching your goals! Create a future template, and address all the little things you don't think need attention. Neil's website: ⁠go.neilschoepp.com/frresponder-page⁠Sarah's website: www.selfcarepath.com

<p>Small steps to overcome overwhelm are significantly important to the process of reaching your goals! Create a future template, and address all the little things you don't think need attention. Neil's website: <a href="https://go.neilschoepp.com/frresponder-page" rel="noopener noreferrer">⁠go.neilschoepp.com/frresponder-page⁠</a>Sarah's website: www.selfcarepath.com</p>

Neil Schoepp and Sarah Gura

First Responder Psychological Support discusses a wide variety of counseling and self-care education topics for firefighters, law enforcement, dispatchers, and other emergency professions. Sarah is a licensed clinical professional counselor in the State of Illinois and a Licensed Mental Health Counselor in Florida. She specializes in trauma-informed counseling.

The information, opinions, and content shared on this podcast are intended for educational and informational purposes only and do not constitute professional mental health advice, diagnoses, or treatment.

Health & Fitness

Mental Health

First Responder Psychological Support discusses a wide variety of counseling and self-care education topics for firefighters, law enforcement, dispatchers, and other emergency professions. Sarah is a licensed clinical professional counselor in the State of Illinois and a Licensed Mental Health Counselor in Florida. She specializes in trauma-informed counseling. The information, opinions, and content shared on this podcast are intended for educational and informational purposes only and do not constitute professional mental health advice, diagnoses, or treatment.

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Neil Schoepp and Sarah Gura

Neil Schoepp and Sarah Gura