Episode 15 of The Mindful Living Show and today I talk to branding guru, Graham Hall, about what businesses might look like on the other side of the Coronavirus lockdown. Marketing, sales, strategy and decision making are all being impacted and will continue to be impacted by choices that we all make today. 

I am very interested to hear your views about the topics we discuss, so please get in touch. I hope you enjoy this conversation.

A morning smoothie, backed up with hydration throughout the day, is quickly becoming one of the most popular ways to fuel.

My day starts with a green smoothie (recipe included) and then steady hydration throughout the day. The research shows that by balancing great nutrition and hydration, we stand a chance of being in the best physical, emotional and mental condition.

See what you think and I'd love to hear how you balance your day?

This is Episode 14 of The Mindful Living Show, my daily update and interviews about all things mindful, in life and work.

I am delighted to share with you a conversation with my great friend Sabina Rademacher, who has made it her life goal, to empower people with love at the heart of everything. 

Sabina is a love and relationships coach, who helps people to find their own inner power, strength and wisdom by asking questions, such as “Do you long for a real connection with others but there seems to be a failure or gap in the communication?” “Do you feel like you are not being respected, appreciated or not truly loved for who you really are?” “Does it feel that you can’t step into your own power?”  

This interview is episode 12 of The Mindful Living Show on http://bit.ly/SpiritFestTV I hope you enjoy it.

I am excited to share this interview with you as I talk to Gary Shearer, the CEO of the philanthropic family organisation, The Saville Foundation.

Gary shares with us how The Saville Foundation are working on projects across the world to re-imagine philanthropy and how businesses could and should invest mindfully. By placing people development and growth at the heart of everything, Gary is realising some of the most incredible projects. For more details, please read the supporting article I wrote.

I hope you enjoy this, Episode 11 of The Mindful Living Show.

Get up every day on the right side of the bed, by creating a simple morning routine for optimum health and wellbeing.

My morning habits are SIMPLE. Based on six behaviours: stretching, intention setting, meditation, protection, Life Map by Neya® and Energy.

I am not saying this is the only way to set your day up, but I hope it will give you some ideas that might set you off with a great start.

I'll be sharing more details as I launch this programme later in the Spring. For now, I hope you enjoy this episode of The Mindful Living Show.

I revisit an interview with Sam Roberts, CEO of cafe chain, Boston Tea Party, who took the bold and mindful decision to place their higher purpose over their profit. As we hear, there was an in initial financial hit, directly as a result of this decision. Very quickly the brand equity and loyalty far out-performed their expectations.

Watch the video of this interview.

In this interview with World Champion Triathlete, Kate Strong, we explore how people can become more self aware, awake and able to lead an uncompromised life.

With a host of awesome achievements and plans for more more adventures in her life, Kate shares her journey to date and inspires us to dig deeper, think wider and live from the heart.

This will be a valuable half an hour of your life, that could make you think very differently about your world.

I hope you enjoy this episode of The Mindful Living Show.

In this episode, I interview Dr Victoria Hurth, Visiting Fellow at the University of Cambridge Judge Business School. We talk about topics as broad as the new marketing paradigm, evolved value and responsibilities of business in the new emerging value-driven world. At the core of our conversation is the thread that business leaders and marketers need to figure out the value of value in their organisation to provide sustainable benefits to themselves and their stakeholders.

We will be sharing more thoughts and insights through The Mindful Collective.

Let me know what you think of this episode and I hope you enjoy it.

In this episode of The Mindful Living Show, I talk to David Eynon, Associate Director of ETS Energy Management about the topic of mindful energy management in business.

David and his business have observed some fascinating trends and opportunities for businesses to optimise their energy consumption. We talk through drivers, from legislation and enforcement to the potential for businesses to take a commercial lead in their sector, to support their growth.

Find out more about ETS Energy

In today's episode I host a Marketing Surgery and Q&A for Cambridge Marketing College and I kept the recording button on when answering various questions and setting the scene for the amazing marketing opportunity we are all currently facing.

How we adapt for our businesses, brands and personally, will shape our future going forward to here's the chance to seize the moment and reflect on your strengths, gaps, knowledge and values.

I'd love to know what you think.