Understanding why- we do so many things in a day but why? Why do you do everything you do? I hope it is for the glory of God but I have no idea. Today’s scripture is 1 Corinthians 10:31. Your activity is affirmations still but also ask and write down all of your why’s. Why are you doing this? Why are you doing that? Your physical workout is squats still. I promise a few days of 50-100 of them and you will see results! Follow for day 8 and another week of incredible changes.