In this listener-requested episode we don our sweat bands and feel the burn - 'cause we're talking physical wellness the Nerdy Show way. Join Cap, Trench, Friday Night Fanfiction's Stevo, and Lefty Lucy - Dungeons & Doritos cast member and renowned burlesque performer - as we discuss our personal trials and tribulations with staying fit, keeping sharp, and making good (snacking) decisions.Discover the health benefits of fan-created Dance Dance Revolution mods and the costs of breaking in, as well as simple stage show techniques to burn calories while learning a new skill that can earn you fun money and make you the life of the party. We discuss ways to hack your meals, the benefits of standing desks, and bike rides gone wrong. Learn from our trials and tribulations so you can loose any girth you've grown weary of or just keep your ticker running like new.For links and more info, head to the main episode page:http://nerdyshow.com/2017/01/nerdy-show-microsode-nerd-fitness/

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