Have you ever stolen anything? Nessa and Katrina B confess what they took when they were younger after Cardi B revealed she used to steal from Old Navy — and now she’s one of the faces of the brand! That leads to a bigger conversation about the dumb decisions people make when they’re young, how much grace they should get for those mistakes, and how Nessa and Katrina plan to handle stealing, lying, bullying and discipline with their own kids.

Then, in true Nessa and Katrina B fashion, the conversation takes a turn! Katrina shares a story about a PR person who rubbed her the wrong way, they talk about the realities of exhausted parenting, and things get political when they discuss Donald Trump, whether Nessa would meet with him — or take $1 BILLION from him — and the “selective outrage” surrounding Nicki Minaj and other celebrities connected to Trump and his circle. 

Tune in and let us know what you think in the comments! Like what you see? Be sure to subscribe to the Nessa Off Air Podcast for more every week!

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10 years ago Colin Kaepernick began protesting policy brutality against black and brown communities. Tune in as Nessa dishes out why he REALLY began and what started it all! She reflects on that life-changing moment and the journey since!

Want to know more? Be sure to pre-order Colin's upcoming memoir The Perilous Fight at www.kaepernick7.com

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Coming off the high of hosting another sold out Hot97 Summer Jam last week, Nessa and Katrina B drop some great behind-the-scenes stories of how the show comes to life every year and all the incredible work that goes into making the show a huge success year in and year out. Check out this week's episode to learn about some of the maneuvering that has to happen to when booking some of biggest artist in the world one of the single most important hip hop shows in the world! Want to see more from this year's Summer Jam? Go to Nessa's and Hot97's Instagram accounts for the full recap videos!

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Katrina B's new baby is comin' in HOT! Thankfully this isn't her first time at bat and she and Nessa are here this week to share their essential tips for making sure a trip to the hospital is as smooth and comfortable as possible for any new mother going into labor! Don't worry, these two are servin' up plenty of useful stuff for the father's too! So be sure to tune in and check out the full episode!

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Fresh of her recent win of the Gracie Award for Best Radio Host/Entertainment Personality in a Large/Major Market, Nessa breaks down her keys to all of her success as a broadcasting abd entertainment veteran... hint... it's her obsession with winning and work, duh! And while Katrina B might not share the exact same mindset, it's clear that these two are quite a formidable force in the industry! Congrats to Nessa and Katrina B, now BOTH officially Gracie Award Winners!

Thanks for tuning in this week after our short break! If you want to catch more from Nessa and Katrina B, be sure to SUBSCRIBE to the channel to get the latest and greatest content from these two!

FULL EPISODE available everywhere you get your podcasts and on YouTube at https://youtu.be/ayIV6JXISwA

#gracies #awards #radio #hot97

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Mother's Day is meant for mothers to be surrounded and celebrated by their loved ones... or is it? What does Nessa want? Some peace and quiet... ALONE! Find out why and what exactly she means in this week's episode! Also, Katrina B has been keeping a big secret! Tine in and find out what is it!

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To everyone listening and watching, PLEASE go get your health checked now! On this week's episode Nessa and Katrina B talk about the recent news of the Jersey Shore's Snooki cervical cancer diagnosis. This prompts an important discussion about health, insurance, and the need to get checked regularly, even if you may be afraid of the results! But these two ladies didn't want to leave the on such a serious note so they turned the conversation to a more lively topic and talked about Ice Spice's recent scuffle with a fan. Do you think it was real? Or was it a staged publicity stunt? Let us know what you think in the comments!

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Nessa and Katrina B have been in the entertainment industry for 20+ years and they have certainly run into their share of characters. Once of the things they've learned is that you can be talented but at the same time be a decent person. Now, they're not saying you need to be everyone's ray of sunshine because sometimes you need to just get things done and you don't have a lot of time to do it. Tune into this week's episode to hear about some of their stories and lessons coming up and getting to the top of their game!

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BIG ANNOUNCEMENT!!! Colin Kaepernick is FINALLY going to tell HIS OWN story in his forthcoming written memoir The Perilous Fight! While many others have written about him, he is going to set the record straight on a number of topics and give a a first-hand account of the moments and thoughts that shaped his life. Nessa and Katrina B have stood with him for so long, these two could not be more excited for this moment! In this week's episode, they talk about the questions they hope he answers and also what their own memoirs would be about if they wrote one. What would YOU want to know about these two? Let us know if the comments!

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This week we have a very special guest on the podcast -- a renown grief & loss specialist and the author of the groundbreaking book Finding Meaning: The Sixth Stage of Grief -- David Kessler! He's not just here to help you deal with grief and loss... he's here to help you live your life better! The knowledge he brings on this episode is absolutely transformative and what he has to say can positively impact everybody... so TUNE IN!!!

Check out the full episode everywhere you get your podcasts or watch it here on YouTube at https://youtu.be/vjjGsAftBYQ

Like what you see and want more? Be sure to SUBSCRIBE to our YouTube channel for more content like this!

If you've experienced loss and want to learn more from David Kessler, check out his website www.grief.com for more resources and support.

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