Neural Nectar Podcast

Neural Nectar Podcast

By Ángel ÁlvarezHealth & Fitness
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Neural Nectar Podcast episodes

  • Parent Webinar Series | Week 1: Understanding Emotional Regulation

    Welcome to Week 1 of our five-part Parent Webinar Series! In this episode, we dive deep into the foundations of emotional regulation- what it is, how it develops, and why it's essential for both children and adults.We’ll explore:🧠 The neuroscience and psychology behind emotions🌱 How emotional regulation develops over time🌈 The unique emotional experiences of neurodivergent individuals🛠️ Practical insights into supporting your child’s emotional world💬 The importance of ongoing self-work in your parenting journeyWhether you're parenting a neurodivergent child or simply want to better understand emotional development, this session offers a thoughtful, research-informed starting point.🔔 Subscribe and stay tuned for the rest of the series, covering topics like behavior, co-regulation, communication, and more!👇 Leave your thoughts or questions in the comments- we’d love to hear from you.#ParentingSupport #EmotionalRegulation #Neurodiversity #ChildDevelopment #ParentingWebinar #MentalHealth #SelfWork #Parenting

    42 min
  • #2: The Human Mind: From Functions, Mindsets, to the Authentic Self

    In this episode we delve with Angel into the intricate workings of the human mind from a neuropsychological perspective. He helps us explore essential mental functions and discusses how these processes shape our daily lives. We'll also examine the concept of mindset—how it forms, shifts, and influences our behavior and decision-making. Additionally, we’ll journey into the nature of the self, discussing why embracing authenticity, individuality, and personality is crucial for personal growth and fulfillment. Tune in for a comprehensive look at how our mental landscape impacts our experience and self-expression.

    59 min
  • #1: Not So Angel Anymore

    In this episode Angel shares his transformative journey from growing up in a religious environment to embracing his authentic self. He discusses the challenges of reconciling faith with his identity, the sacrifices he made, and how his academic studies have shaped his understanding of himself and mental health. Join us for an inspiring conversation about faith, science, and living authentically.

    44 min

About Neural Nectar Podcast

From the publisher's feed

Overall, I want this to be a good time. These episodes should be an opportunity for enjoyment, laughter, and appreciation, while also involving some heart-wrenching stories. The point of this podcast…