Neuro-inflammation is one of the most overlooked contributors to cognitive decline, emotional imbalance, and neurological stress. Yet not many know this could be happening to them. John Silva, DC, is a leading expert in neurofeedback and brain optimization. In past classes he has broken down how inflammation in the brain disrupts communication, energy, and overall function. Many people experience symptoms like brain fog, anxiety, poor memory, and lack of focus, thinking this is what happens when we age. Dr. Silva will teach us the common inflammatory triggers, the connection between the nervous system and overall health, and practical strategies that support the brain's ability to regulate, repair, and thrive. It is our goal that all who listen will feel empowered to recognize early signals and take intentional steps toward protecting their brain health naturally and proactively.