Intro - 0:00 - 2:31 - How I came to know Zachariah

2:31 - 9:26 - Zachariah's background story leading him into a neuroscience lens

9:26 - 12:31 - The power of touch and why he made the integrations course

12:31 - 15:07 - Emphasizing Quality of Life vs Longevity of Life

15:07 - 18:21 - Healing touch also translates to improved performance. Moving from good enough being better.

18:21-19:06 - Shamsul Emrich USA Weightlifting Club Coach and Strong Man Increased Strength Testimony after the Integrations course.

19:06 - 20:23 - the power of self assessment

20:23 - 27:48 - people don’t often give themselves the opportunity to be great on a long enough time line, or they don’t know how to progress

27:48 - 45:14 - Understanding the neural hierarchy and primitive reflexes

The downside for most coaches when learning about the brain - too heady, loss of technique and skill

45:14 - 49:05 Functional, pathological and mistakes in terminology

49:05 - 50:10 Dates and locations for Liminal Human Series Integrations Course

50:10 - 54:09 What does Liminal mean?

54:09 - The techniques learned in the Integrations course can be self-applied - The power of sensory training