Boundless Body Podcast

Neuroplasticity in Trauma Healing with Zina Ortiz


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"Trauma isn’t just a story—it’s stored in your body.

But so is the power to heal." ❤️‍🔥



🎙️Join Dr. B Tierney and trauma therapist Zina Ortiz for a raw, revelatory conversation on psychotherapy, trauma resolution, and somatic healing.


❤️‍🩹From complex trauma to psychedelic-assisted therapy, they explore how emotions, neuroplasticity, and even swearing can unlock deep healing.


 Episode Highlights 💡


 "The Body Never Lies" – How sensorimotor psychotherapy and body awareness rewrite trauma.


 "Psychedelics & Cannabis in Therapy" – Ketamine, cannabis, and the neuroscience of breakthrough healing.


 "Thwarted Impulses & Resistance" – Why your body’s blocked rage/grief might be the key to freedom.


 "The Taboo of Swearing" – How F-bombs in therapy can shatter shame and reclaim power.


 "Freud Was Wrong (But Also Right)" – Reimagining dreams, imagination, and EMDR in modern trauma work.



 Key Takeaways 🗝️
 "Healing is non-linear—and that’s okay."
 "Your brain can change at any age." (Neuroplasticity wins!)
 "Therapy isn’t ‘safe’—it’s necessary discomfort."
 "The magic sauce? The therapist-client relationship."



 Chapters to Skip To
 00:00 – Why interdisciplinary therapy works better.
 20:13 – How trauma lives in your posture, pain, and PAG brain region.
 48:11 – Thwarted impulses (aka "Why you freeze when angry").
 01:11:34 – Swearing as medicine (yes, really).
 01:30:58 – The "good, bad, and ugly" of psychedelics.


P.S. If you’ve ever felt "stuck" in therapythis episode is your permission slip to rage, cuss, and heal out loud. 
 🎧 Listen now—then tell us
💬 What’s YOUR body trying to say?

⬇️ Drop a comment with your biggest takeaway or tag a friend who needs this conversation. 🔁



Complex PTSD | EMDR Therapy & More | Denver | Zina Ortiz | Elephant In The Room LLC - Zina Ortiz EMDR Therapy For Trauma, Anxiety and Depression

Homepage - Somatic Doctor Integrative therapies, Brian Tierney Ph.D., RCST, Licensed Psychologist. Somatic Therapy, Biodynamic Craniosacral Work, Mentoring and Teaching




#TraumaHealing #PsychotherapyUncensored #SomaticTherapy #PsychedelicScience #MentalHealthRevolution

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Boundless Body PodcastBy Dr. Brian Tierney

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