In this episode, I distinguish between neuroplasticity and neurogenesis and why both are important factors in brain function.
In my over 25 years working in brain rehabilitation, I have helped my patients stimulate neuroplasticity and neurogenesis. Now, I use similar principles in my coaching practice.
To learn more about coaching with me set up a Complementary Coaching Consultation:

https://calendly.com/heatherkolwichwellness/health-coaching-consult

Connect with me here:
IG: heatherkolwich
[email protected]