All about sleep and learning

Thinking about joining an undergraduate research lab but don't know where to start? It's okay, I was in the same boat! For some comfort, help, and maybe an extra boost of confidence, this episode is here to help.

Welcoming Dr. Joshua Trachtenberg as a guest speaker for this episode as he shares his story, as well as the experiences that have ultimately helped him become a Professor of Neurobiology at UCLA, a neuroscience researcher, and a Co-Founder of Neurolabware!

Join Anna as (she's sick again) she explores how gratitude works in the brain!

Join Anastasia as she explores the neuroscience/psychology/statistics of ADHD and shares her experiences with it.

1st episode! Listen to this episode as Anastasia learns about the statistics, science, history, and possible solutions for burnout.

Today, we talk about our experiences with initiating and NOT initiating something. We talk about the fear of failure or embarrassment that comes with it. Starting can be scary but it can lead to the beat results.

It's okay to struggle. And we hope to use this episode to show that struggling does NOT make you weak and that you're not alone.

This episode is all about our childhoods. It may be long, but it's full of laughs, stories, memories, and talks about throwback shows!