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Neuroscience of Intentional Scheduling: Rewire Your Brain for Optimal Performance
In this episode, Dr. Blossom explores the neuroscience behind intentional scheduling, revealing how aligning your day with your brain's natural rhythms can boost your DAILY performance. Learn practical strategies like incorporating neuro-breaks and using biofeedback to optimize productivity without burning out. Ready to REWIRE?! ENJOY THIS EPISODE, LEADERS!!
Connect:
Contact: [email protected]
IG: @drjenniferblossom
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By Dr. Jennifer Blossom
4.8
148148 ratings
In this episode, Dr. Blossom explores the neuroscience behind intentional scheduling, revealing how aligning your day with your brain's natural rhythms can boost your DAILY performance. Learn practical strategies like incorporating neuro-breaks and using biofeedback to optimize productivity without burning out. Ready to REWIRE?! ENJOY THIS EPISODE, LEADERS!!
Connect:
Contact: [email protected]
IG: @drjenniferblossom
VIP WEEKEND WAITLIST
UNMASKED WAITLIST
GOAL GUIDE