EP3: Don't you hate when you try to be creative but then things like having no time, no energy, and your brain simply hating you, get in your way? Try living that every day. Follow Alani as she explains the things that impact her ability to be creative and learn how you can work around these
hurdles.

Spoon theory: https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
Revenge bedtime procrastination: https://www.sleepfoundation.org/sleep-hygiene/revenge-bedtime-procrastination
Waiting mode: https://www.healthline.com/health/adhd/adhd-waiting-mode
Find out if you qualify for Medicaid: https://www.usa.gov/benefits
The Trevor Project: https://www.thetrevorproject.org/get-help/
Find a counselor: https://www.psychologytoday.com/us
National Alliance on Mental Illness: https://www.nami.org/
Manifest House, a virtual wellbeing space: https://www.manifesthouse.com/

Website link: https://www.buzzsprout.com/2407568

EP2: Join Alani as she discusses the challenges of making and maintaining friendships as a neurospicy black girl. Communication may be a two-way street, but in her experience, it's more of a roundabout. Plus, learn about the challenges of going to pop up events in New York City!

Link to the Dr. Vivek Murthy article mentioned: https://abcnews.go.com/Health/us-surgeon-general-warns-dangers-
loneliness/story?id=111050040

https://www.buzzsprout.com/2407568

EP1: In "Corporate America Hates Me", Alani dives into the harsh realities of navigating a corporate world designed by neurotypicals, sharing how biases against neurodivergent people create frustrating, everyday challenges.

https://www.buzzsprout.com/2407568