Today I'm using the example of money to look at how we can (accidentally!) make ourselves feel totally awful because of our THOUGHTS about it. We want to shift into a place of neutrality so we can shift our actions AND our outcomes.   Join <a href= "https://www.facebook.com/groups/clubchangemaker/">The Changemakers Club</a>! A free club offering more inspiration, strategy, giveaways, challenges, and community to help you on your journey of badassery.

Today I'm using the example of money to look at how we can (accidentally!) make ourselves feel totally awful because of our THOUGHTS about it. We want to shift into a place of neutrality so we can shift our actions AND our outcomes. Join The Changemakers Club! A free club offering more inspiration, strategy, giveaways, challenges, and community to help you on your journey of badassery.

Today I'm using the example of money to look at how we can (accidentally!) make ourselves feel totally awful because of our THOUGHTS about it. We want to shift into a place of neutrality so we can shift our actions AND our outcomes. &nbsp; Join <a href="https://www.facebook.com/groups/clubchangemaker/" rel="noopener noreferrer">The Changemakers Club</a>! A free club offering more inspiration, strategy, giveaways, challenges, and community to help you on your journey of badassery.&nbsp;

Neutral Emotions Are Our Friends

Brave + Well is a podcast for women entrepreneurs, leaders, risk-takers and change-makers who want to uplevel their lives and careers, AND who can sometimes struggle with anxiety, sadness, fear, self-doubt, and a chronic desire to hide under the covers for weeks at a time.

In each episode, Dr. Alysondra Duke, a Psychologist, Coach, Educator, and Community-Builder, will offer you strategies and inspiration for overcoming what might be getting in your way so that you can continue to create a life and business that lights you up!

Visit www.alysondraduke.com to download a free guide to help you get out of your own way and create a life you feel awesome about. xoxo

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Brave + Well is a podcast for women entrepreneurs, leaders, risk-takers and change-makers who want to uplevel their lives and careers, AND who can sometimes struggle with anxiety, sadness, fear, self-doubt, and a chronic desire to hide under the covers for weeks at a time. In each episode, Dr. Alysondra Duke, a Psychologist, Coach, Educator, and Community-Builder, will offer you strategies and inspiration for overcoming what might be getting in your way so that you can continue to create a life and business that lights you up! Visit www.alysondraduke.com to download a free guide to help you get out of your own way and create a life you feel awesome about. xoxo

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Neutral Emotions Are Our Friends

Neutral Emotions Are Our Friends