You know when people say “Hey- just be happy” but what if you dont know what that feels like? Dont know what makes you happy? What makes you really contented? Ignited, moved, truly jarred and in alignment. I’m talking about the bridge between deep-rest and liberating happiness that I too am still expanding on and how its important to know what makes us feel good because life is supposed to feel good and its only when we feel good can we learn to feel great and beyond!💫